Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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She/Her
Elise Helms
Hollywood
She/Her
Caitlin "Caity" Lynch
Portland
she/her/hers
Melissa Demers
Telehealth only
Firefly Institute
Hillsboro
She/Her/Hers
Congruent Therapy: Italia Hensley
Mt. Tabor
She/They
Sarah Sumner
OR State/Telehealth
Pearl Health Center
Pearl District
she/her
Margaret McNeal
NE Portland
Michael Wilson, MA
Tigard
