Portland Therapy Center
Lindsey Lundin

Lindsey Lundin (She/Her)

Licensed Professional Counselor

LPC, M.Ed., MS

I work with clients wanting to heal from interpersonal trauma, feel more empowered, and manage their anxieties. LindseyLundinLPC.com

Client Status

accepting clients

Contact

971-415-2204

Email Website

At a Glance

Me

Rate: $165-$200

Provides free initial consultation

Practicing Since: 2020

Languages: English

Services

  • Individual

Insurances Accepted

  • Aetna
  • Regence Blue Cross/Blue Shield

My Ideal Client

I specialize in helping adults with interpersonal trauma and relational challenges. I also often work with clients who are wanting therapy for anxiety management, personal growth and for LGBTQIA+ support. Clients have shared that our work has helped them feel less burdened by their trauma, improve self-advocacy and interpersonal dynamics, gain new insight into their emotions, and learn to manage their anxieties.

My Approach to Helping

My approach is very relational as I believe that long-term growth and healing happens within trusting, healthy relationships. With a relational lens, I encourage clients to examine all parts of themselves, their relationships, and their patterns so they can better understand themselves & their needs. This process can help clients process hurt, foster deeper self-acceptance, and create meaningful change. I use an attachment and systems lens throughout my work. Specifically, I utilize elements of Internal Family Systems/Parts Work, ongoing skill development, and tools to increase relational awareness of yourself and others. I am also trained in Mentalization-Based Narrative Exposure Therapy (MBNET) for interpersonal trauma processing.

My Values as a Therapist

My values as a therapist are grounded in connection, compassionate accountability and inclusivity. In my work, I believe that curiosity and gentle self-reflection are powerful tools for growth that can help encourage and support lasting, meaningful change. With those tools, I work to understand each client’s unique story and how their constellation of experiences have impacted their lives. Additionally, I value approaching my work with clients as a collaborative process that nurtures healthy change. As a queer clinician, I approach therapy through an intersectional and trauma-informed lens, recognizing how identity, culture, and lived experience shape mental health.

Techniques I Use

Specialties

  • Relational  External link

    I believe that growth happens within safe, supportive relationships, including the therapeutic one. By exploring patterns in how my clients relate to themselves and others, we can fosters trust, self-awareness, and healthier, more fulfilling connections in everyday life.

  • Internal Family Systems (IFS) External link

    Parts Work is a compassionate approach that can help clients explore and heal the parts of themselves that are hurt or feel stuck. Instead of viewing inner conflict as a problem, we work together to understand those parts that are holding tightly onto trauma, protective roles or unmet needs. With Parts Work/IFS, clients can change unhelpful patterns and experience a greater sense of emotional ease.

Issues I Treat

Specialties

  • Anxiety External link

    Anxiety can take hold of our lives so quickly which is why I work with clients to gain tools for anxiety management as well as exploring the experiences at the origin of their anxieties.

  • LGBTQ Issues External link
  • Personal Growth External link

    Supporting my clients as they build a deeper awareness of themselves & their relational patterns can be an important part of getting past feeling stuck in our lives and relationships.

Contact Lindsey

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