Portland Therapy Center
Lindsey Lundin

Lindsey Lundin (She/Her)

Licensed Professional Counselor

LPC, M.Ed., MS

I support clients as they process their experiences and increase their understanding of their emotions, reactions, and relationships.

Client Status

accepting clients

Contact

971-415-2204

Email Website

At a Glance

Me

Rate: $150-$200

Provides free initial consultation

Practicing Since: 2021

Services

  • Individual

Insurances Accepted

  • OHP CareOregon/HealthShare
  • Regence Blue Cross/Blue Shield

My Ideal Client

My work with clients often involves processing harmful experiences throughout life. It can also look like emotional exploration, examining patterns and learning new ways to communicate and exist in relationship to others and to yourself. Clients have shared that through our work together they feel an increased sense of self-awareness as well as feeling empowered to advocate for themselves, communicate their needs, and navigate all relationships in healthier ways.

My Approach to Helping

My approach is very relational as I believe that long-term growth and healing happens within trusting, healthy relationships. My relational lens also means that I see the therapeutic relationship as the catalyst for shifting inner narratives and working towards lasting change. That said, we live in a world where varying systems impact our lives every day depending on our identities and working within a structure that we can't quickly change can be challenging. That is why I believe it is important to acknowledge these systems and how my client's daily lives are impacted by them. It can be difficult to find spaces where we feel safe enough to be vulnerable and examine all our parts with compassion which is the kind of space I work to cultivate. I use an attachment and systems lens, elements of Internal Family Systems, skill development, and interpersonal awareness. If looking for Mentalization-Based Narrative Exposure Therapy (MBNET) for trauma processing, reach out to discuss options.

My Values as a Therapist

I'm passionate about helping people feel less stuck as they navigate their journey through healing and growth. In acknowledging my varying identities, I work to examine and discuss how my privileged identities impact and intersect with my client's identities and how we navigate building trust. I deeply value the relationships I build with my clients, knowing that an honest, reflective therapeutic connection can foster lasting growth and change.

Techniques I Use

Specialties

  • Relational  External link

    I have been trained in and use a systems lens throughout my work which includes social and familial systems as well as larger oppressive systems. Most of our experiences and traumas happen interpersonally which is why I believe that understanding how my clients experience their relationships and inner life is key in building a deep and insightful understanding of what they need on their journey of growth and healing.

Issues I Treat

Specialties

  • Personal Growth External link

    Supporting my clients as they build a deeper awareness of themselves & their relational patterns can be an important part of getting past feeling stuck in our lives and relationships.

  • Anxiety External link

    Anxiety can take hold of our lives so quickly which is why I work with clients to gain tools for anxiety management as well as exploring the experiences at the origin of their anxieties.

  • LGBTQ Issues External link

    I am passionate about supporting clients in my community as they explore themselves, their experiences and work towards healing.

Contact Lindsey

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