Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

she/her

Tracie McDowell

Lake Oswego, Portland

Abuse Anxiety Adjustment Disorder
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accepting clients

Heart Thyself, LLC

Alphabet District

Abuse Divorce Spirituality
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accepting clients

He/His

Todd Mercural

Oregon, Colorado

Depression Anxiety Spirituality
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accepting clients

he/ him

Craig Parton

Buckman

Personal Growth
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waitlist

She/Her

Jillian Brown

North Portland

Spirituality Parenting Body Image Issues
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accepting clients

she/her

Jenny Larson

Oregon; Washington; (telehealth currently)

PTSD Anxiety Depression
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accepting clients

she/her

Veronica Wilson

Irvington

Obesity Self-Esteem Body Image Issues
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accepting clients

she/her

Angie Arledge

All areas of Portland

Anxiety Depression
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waitlist

she/her

Kasha Woods

SE Portland

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accepting clients

she/her

Monica Provence

Northeast Portland

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waitlist

She/Her

Caitlin "Caity" Lynch

Portland

Aspergers Relationship / Marriage Issues LGBTQ Issues
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accepting clients

They/them

Ira Winograd

Teletherapy

LGBTQ Issues
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accepting clients

She/Her/Hers

Congruent Therapy: Italia Hensley

Mt. Tabor

Sexual Problems Polyamorous and Open Relationships Self-Esteem
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accepting clients

she/her

Jessica Bowen

Portland

Loss or Grief
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not accepting clients

She/They

Elizabeth Sokolowski, PhD

Oregon, Telehealth only

PTSD Depression Social Phobia
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accepting clients

she/her

Carolyn Knutson LPC, LMT

Mount Tabor

PTSD Depression Anxiety
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