Portland Therapy Center
Kasha Woods

Kasha Woods (she/her)

Licensed Professional Counselor

MA, MEd

Welcome. I offer compassionate counseling that honors and celebrates your whole being: mind, body, & spirit.

Client Status

accepting clients

Contact

503-489-8987

6536 SE Duke St. #6

Portland, 97206

Email Website

At a Glance

Me

Rate: $165-$200

Provides free initial consultation

Practicing Since: 2019

Services

  • Individual
  • Group

Insurances Accepted

  • Out of Pocket
  • Out of Network

My Ideal Client

I love supporting adults who long for more balance and ease in life. I assist clients in shifting well-worn relationship patterns by reconnecting with authentic needs, clarifying boundaries, and learning to communicate with care. Many of my clients identify as highly sensitive, empathic, intuitive, introverted, or neurodivergent, and seek relief from overwhelm, anxiety, or attachment wounding. I offer space for grief tending, spiritual exploration, and reflection on life’s mysteries.

What I Specialize In

I combine somatic (body-focused), mindfulness-based, and depth (psychodynamic) approaches to explore messages that arise through body symptoms, beliefs, patterns, and/or dreams. I work experientially, which means we include your present moment, felt-sense experience to discover direct insight and avenues for change. I have found that these approaches lead to compassionate self-understanding and positive, lasting change. My somatic therapy training includes 8+ years of study in the Hakomi method of mindfulness-based somatic psychotherapy training, including focus in parts work, neurobiology, attachment, character strategies, and trauma-informed practices. My psychodynamic training includes an M.A. in counseling psychology with emphasis in Jungian depth psychology from Pacifica Graduate Institute.

Techniques I Use

Issues I Treat

Contact Kasha

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