Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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Rachel Spooner

Central Eastside

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Carl Jensen

Laurelhurst

Personal Growth Self-Esteem Loss or Grief
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Josh Wilson

Alphabet District

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Congruent Therapy

Mt.Tabor

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Annie McConnell

Division/Clinton & Richmond

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Mary Knoblock

West Linn

Women's Issues
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Sarah Dykes

Goose Hollow

Depression
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Ryan Kopyar

Telehealth

PTSD Anxiety
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Stephanie Chytalo

Beaverton

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Teresa Zahariades, LCSW

North Portland

Anxiety
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Adam Marx

Portland/Tigard/Beaverton

Loss or Grief
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The DBT Clinic

Belmont

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Alana Duschane

Alphabet District

Coronavirus/COVID-19 Drug Dependence / Abuse / Addiction Child or Adolescent Issues
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Rebel Heart Therapy

Central Eastside

LGBTQ Issues Gender Identity Polyamorous and Open Relationships
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David White

Tabor

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J.C. Stewart

Buckman

PTSD Depression Relationship / Marriage Issues
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