Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

she/her

Kendra Smith

Richmond/Hawthorne

Loss or Grief Anxiety Historical Trauma
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waitlist

she/her/hers

Rachel Spooner

Central Eastside

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accepting clients

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Laina Yoswein

Southwest

Child or Adolescent Issues
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accepting clients

Living Well Counseling Center

Tigard

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accepting clients

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Kate Reece

Multnomah Village

Anxiety Self-Esteem
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accepting clients

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Gabriel Trees

Sunnyside

Relationship / Marriage Issues Men's Issues Premarital Counseling
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accepting clients

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Congruent Therapy: Italia Hensley

Mt. Tabor

Sexual Problems Polyamorous and Open Relationships Self-Esteem
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accepting clients

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Seth Altshuler

Hollywood District

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accepting clients

She/Her

Meghan Opbroek, MS

Humboldt

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not accepting clients

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Jill Anderson

Portland Metro

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accepting clients

They/them/theirs

Stace Parlen

Clinton

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accepting clients

she/her/hers

Norma Nance

North Portland

Sexual Problems Polyamorous and Open Relationships Racial Identity
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accepting clients

Heart Thyself, LLC

Alphabet District

Abuse Divorce Spirituality
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waitlist

Shardé Werth

OR + WA Telehealth

Anxiety Depression Personal Growth
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accepting clients

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Sabrina Walters

Hillsboro

Relationship / Marriage Issues Family Conflict Adjustment Disorder
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accepting clients

she/her

Léah Ferreira

Virtual

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