Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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Dr. Chandra Mundon
Pearl District
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Elise Helms
Hollywood
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Carissa Emory
telehealth - all neighborhoods
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Annette Smith
Virtual
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Jennifer Rocks, MA, MS, PsyD
Northwest 23rd
Anchor Within Counseling
Roseway
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Melissa Demers
Telehealth only