Alison Iwaskow

My Approach to Helping

I offer a warm, nurturing space for my clients to process their experiences and emotions, without judgement, with unconditional regard and care. We all carry deep wisdom and knowledge on what we need to thrive. My work with clients aims at assisting them to uncover their deep truths in order to enjoy a more fulfilled existence. I am EFT Trained (Emotionally Focused Therapy) and also employ mindfulness based practices, ACT, among other modalities. I offer sessions via zoom or phone, some clients prefer to limit screen time and find a walking session or just relaxing off camera is a more effective, enjoyable way to engage in therapy.

Why I am a Good Fit for You

So many of us are helpers and care takers of others in our lives. Your sessions with me are time set aside just for you each week - a space where you can take up all the room you need and know that you will be held with love and respect. It can be deeply supportive to speak with someone outside of your circle who isn't entangled in your relationships or history, and who can help you process your experiences with clarity and care. When we take care of ourselves, we are better able to show up as positive forces in our relationships and in the wider community. I would be honored to support you on your path toward a healthier, more fulfilling life.