Cassie Cole (she/her)

My Approach to Helping

I hope to create a strong, collaborative, and egalitarian therapeutic relationship with my clients ensuring they feel heard, and respected throughout the process. I foster awareness and growth in the present moment, helping people explore how their life experiences have shaped their emotional worlds while striving towards forward movement with clarity and confidence. To create lasting transformation I look at the systems that failed you and the mind body and spiritual aspects of your daily life. If I just saw you as a diagnosis I would be doing my job wrong. We are complete complex human beings.. By showing up authentically with warmth and curiosity I work to honor a safe space for exploration, using humor and straightforwardness with respect to guide clients toward their goals.

Why I am a Good Fit for You

I cannot possibly the best fit for everyone. I will always show up with humility and a willingness to remain teachable. I know by my own experience finding a therapist was confusing , frustrating and more difficult than it needed to be. I can’t possibly put all you need to know about me as a therapist (I sure wish I could). I encourage you to try a few sessions out and decide how you feel after that. I will always support what’s best for you. And if you made it this far in the profile I look forward to working with you!