Kate Sturges, MA, LPC

Licensed Professional Counselor

I believe transition is a process unique to every individual, occurring throughout our lifetime. I can offer you guidance through the barriers that have prevented growth, thereby giving you space to explore, and strengthen your personal knowledge and skills as you continue on your journey.


  • Individual Therapy
  • Individual Therapy

My Approach

Believing in our drive to connect through relationships, I work from a space of collaboration. It is my desire to accompany you, to be a witness for you and offer a safe nonjudgmental space for you to look inward and find the answers that lie within you. I strive to provide a space for individuals and couples to be able to find clarity during times of chaos. I seek to create a space that can open up dialogue for people to explore the places they feel unbalanced whether it be in work, relationships, or other forms of transition.

My Background

I have a Master’s Degree in Counseling Psychology from Lewis and Clark College, Graduate School of Education and Counseling. As a Nationally Certified Counselor and a Registered Intern with the State of Oregon, I offer a broad base of knowledge with over 8 years’ of experience spanning the spectrum of the mental health field. Prior to entering into private practice I worked in community mental health working with at risk youth and adults with severe mental health issues. As a counseling intern through Lewis and Clark, I broadened my experience by working with a wide range of clients experiencing depression, anxiety, relationship issues, transitions and grief in a clinical setting.

All Treatment Orientations I Use

  • Mindfulness-based
  • Relational 
  • Cognitive Behavioral (CBT)

Issues I Treat

  • Depression
  • Anxiety
  • LGBTQ Issues
  • OCD


  • 503.575.8567
  • Website
  • 1130 SW Morrison Street, Suite 619
    Portland, OR 97205

At a Glance

  • Experience: 8 Year(s) of Practice
  • Neighborhood: Downtown
  • Rate: $175-250/session

Contact Kate Sturges, MA, LPC

Other therapists in the area