Wilder Wellness .

Our Approach to Helping

At Wilder Wellness, therapy is collaborative, compassionate, and tailored to you. We specialize in eating disorders, disordered eating, and body image, and use evidence-based approaches like CBT, DBT, somatic, and parts-based work. Rather than a one-size-fits-all plan, we work with you to understand your unique patterns and build tools that actually support your day-to-day life. Our team brings both professional training and lived experience, which means we approach this work with empathy, authenticity, and a deep respect for how complex recovery can be. Together, we’ll explore what’s keeping you stuck while helping you reconnect with your body, your values, and yourself.

Why We are a Good Fit for You

We’re a good fit if you’re looking for therapy that feels human, not clinical. At Wilder Wellness, we create a space that is warm, relational, and nonjudgmental. We are a size-inclusive, weight-neutral practice that welcomes clients of all genders, identities, and lived experiences. We’re a good fit if you’re looking for a space that is: Warm, relational, and nonjudgmental. Size-inclusive and weight-neutral. Inclusive of all genders, identities, and lived experiences. We’ll move at a pace that feels supportive while helping you build practical tools, reconnect with your body, and shift the patterns that are keeping you stuck. You don’t have to have it all figured out—just a willingness to start is enough.