Matthew Hammond (He/Him)

My Background and Approach

I'm a Professional Counselor Associate with a Master's in Professional Mental Health Counseling from Lewis & Clark College's Graduate School of Education and Counseling, a CACREP-accredited program, and a Bachelor of Science in Psychology from Portland State University. My counseling style is strongly influenced by Existential-Humanist philosophy and utilizes empirically based approaches, including Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I take a holistic approach that incorporates the body and mind as they are central to our experience. As fellow travelers in life, we will work together to identify concerns and growth points and cultivate new perspectives. I provide empirically based, non-judgmental counseling in a space that is inclusive of cultures, beliefs, sexual orientations, gender identities, ages, body sizes, and stages of life.

Why I Became a Therapist

I became a therapist because I believe we can all find greater clarity and peace when we have the support, time, and space to explore and reflect on our existence. My goal is to create a space where you can safely experiment and expand your perspective by developing greater flexibility in how you respond to whatever life throws your way. Drawing on your unique culture, identities, and experiences, I work to support you in building a deeper awareness of where you've come from, where you are, and what your next steps might look like. We are co-travelers in this complex world, and I would be honored to be a collaborative ally on your path to cultivating a fulfilling life. Reach out and schedule a free 15-minute phone consultation. I have evening and weekend availability.