Licensed Professional Counselor
Pre-Licensed Professional, QMHP
Supervisor: Sarah Dobey, LPC, MAC, ACS
I have a human centered, trauma focused approach to therapy and am starting an open meditation group that runs Tuesdays 2pm virtually.
Client Status
9712000482
917 SW Oak St.
Suite 303
Portland, 97205
Rate: $$45
Provides free initial consultation
Practicing Since: 2024
I work with individuals facing anxiety, depression, grief and folks who identify as artists or are exploring their creative side.
Anxiety
Have you had trouble finding a meditation routine that works for you? You’re not the only one. There are so many options and it’s so hard to know where to start, and when you do start, how do you keep going? This 1 hour lunchtime group aims to make meditation more accessible. We provide psychoeducation about the different types of meditation, and engage in a variety of meditations together. Find a routine that is sustainable for you! Sign up by emailing: [email protected]
Group Meets:
Start Time: 2pm
Group Size: 6-8
Cost: With OHP $0, otherwise $35 out of pocket, sliding scale available
Session Length: 60 minutes
Meeting Type: Virtual
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