Portland Therapy Center
Mia Hedahl

Mia Hedahl (she/her)

Clinical Social Work Associate

MSW, APHSW-C, CSWA (OR), SWAIC (WA)

Supervisor: Cat Bice, LCSW

A Steady Presence for Trauma, Grief, and Life’s Crossroads

Client Status

accepting clients

Contact

503-433-6016

1323 NE Orenco Station Pkwy.

Suite 200

Hillsboro, 97124

Email Website Schedule Now

At a Glance

Me

Practicing Since: 2025

Languages: English

Services

  • Individual
  • Family
  • Group
  • Child
  • Relationship
  • Teen

Insurances Accepted

My Ideal Client

I work with adults ready for healing and self-discovery. Whether you are navigating PTSD and trauma recovery, managing ADHD and executive functioning hurdles, or adjusting to major life transitions, we will create a grounded, empathetic environment together. My practice is attuned to military veterans, high-stress professionals, and neurodivergent adults. As a former Make-A-Wish granter, I prioritize building rapid trust, mutual respect, and genuine rapport with clients from all walks of life.

My Approach to Helping

I believe that therapy should be a goal-directed, deeply compassionate partnership where you feel genuinely supported while facing life’s challenges. Drawing on over ten years of dedicated social work experience, including five years of active-duty military service as an Air Force police officer. I offer structured, evidence-based care tailored to your unique journey. My practice integrates Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and trauma-informed, person-centered approaches to help you process past experiences and unwind stuck patterns. By combining structured clinical work with a collaborative, engaging atmosphere, my focus is on equipping you with effective tools to cultivate self-acceptance, build resilience, and step into lasting joy.

My Approach to Helping

You are the expert on your own life. Whether untangling trauma or rediscovering joy, we move at your pace. I am passionate about helping you tap into your inherent strength to find meaning in hard times. As collaborative partners, we will celebrate small wins and cultivate fulfillment. If you are ready, I would be honored to walk the path forward with you.

Techniques I Use

Issues I Treat

Specialties

  • Veterans/Military Service External link

    Providing culturally informed care for those who serve and their families.

  • Loss or Grief External link

    Medical Crisis & Caregiving: Supporting individuals and families navigating the complexities of serious illness, chronic care, or end-of-life decisions.

Contact Mia

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