Nateesh Noakes (she/her)

My Approach to Helping

My approach blends acceptance, compassion, and parts-focused work with practical strategies and motivational support. You’re the expert on your life, and I’m here to walk beside you. Together, we’ll explore what’s working and what’s not, building a toolkit tailored to your needs. This isn’t about being more palatable, it’s about being more you. We make space to rest, process and grow toward a more honest, liberated way of being.

My Values as a Therapist

Therapy, to me, means showing up with fierce kindness and deep respect for your experience. It’s a space to hold both your pain and your power with unwavering care. I stand with you in resisting oppressive systems that seek to silence, erase, or control who you are. I’m committed to anti-oppression, cultural humility, and social justice—not just as values, but as practices. That means naming the systems that harm us and honoring your lived experience. Healing isn’t just personal—it’s political, relational, and collective. Our work honors your boundaries, blending liberation with care and connection. I show up with honesty and courage, naming harms, holding hurts, and respecting your full humanity.