Portland Therapy Center
Nicole Apted

Nicole Apted (she/her)

Licensed Professional Counselor

MA, LPC

Welcome! I take a person-centered, holistic approach that honors the deep connection between mind, body, and emotional well-being.

Client Status

accepting clients

Contact

971-238-3938

2632 SE 25th Ave

STE J

Portland, 97202

Email

At a Glance

Me

Rate: $160-$180

Provides free initial consultation

Practicing Since: 2018

Services

  • Individual
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket

My Ideal Client

My ideal client, is someone who's been feeling stuck—overwhelmed by anxiety, low self-esteem, past trauma, or difficult life transitions—and longs to feel more grounded, understood, and empowered. Client's who need help making sense of their experiences, support in growing into the person they want to be, and help reconnecting with who they truly are, both emotionally and physically.

My Approach to Helping

My approach to therapy is person-centered and relational, grounded in the belief that you already possess the inner strength and resilience needed to grow and heal. I specialize in helping individuals work through anxiety, depression, low self-esteem, relationship challenges, life transitions, and trauma by exploring how past experiences shape the present. When appropriate, I incorporate Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool for processing unresolved emotional experiences and supporting lasting emotional relief and transformation.

Why I Became a Therapist

My journey into therapy began with a deep curiosity about people and a desire to understand what shapes us. I’ve always been fascinated by what makes people tick, which naturally led me to this work. Over the years, I’ve found great joy in listening to others’ stories, offering empathy, and supporting clients of all ages and backgrounds as they navigate life’s challenges and rediscover their resilience. I truly believe that at our core, we all seek acceptance, understanding, and connection—and I feel honored to be part of the process that helps people uncover their stories, heal from the past, and grow into their most authentic selves.

Techniques I Use

Specialties

  • EMDR External link

    I am EMDR (Eye Movement Desensitization and Reprocessing) trained and incorporate this powerful therapy alongside traditional approaches to help clients process traumatic or emotionally intense experiences. EMDR enables healing beyond talk therapy by addressing the mental, emotional, and physical effects of trauma, and I provide guidance, support, and resources throughout the process to reduce distress and promote lasting recovery.

Issues I Treat

Contact Nicole

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