Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

She/Her/Hers

Congruent Therapy: Italia Hensley

Mt. Tabor

Sexual Problems Polyamorous and Open Relationships Self-Esteem
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not accepting clients

She/Her

Lisette Heidtke

Irvington

ADHD Anxiety Depression
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accepting clients

she/her

Izy Leighton

Laurelhurst

Relationship / Marriage Issues
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accepting clients

He/Him

Eli Simon

Southeast/Buckman

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accepting clients

she/her

Ella Brown

Virtual

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accepting clients

she/her

Léah Ferreira

Virtual

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not accepting clients

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Joby Mahto

Buckman

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accepting clients

She/They

Kaia Stamiris

Foster-Powell

Personal Growth Gender Identity Anxiety
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accepting clients

she/her

Congruent Therapy: Danie Meyer

Mt. Tabor

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not accepting clients

Aaron Buchholz

Downtown

Men's Issues Loss or Grief Anxiety
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not accepting clients

she/her

Jamie Lee

Montavilla

PTSD Relationship / Marriage Issues
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accepting clients

she/her

Caroline McGrath LPC, NCC

Lake Oswego

Personal Growth Child or Adolescent Issues Divorce
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accepting clients

she/her/hers

Tahlia Harrison

Teletherapy Only

Personal Growth Anxiety
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accepting clients

he/him

Gregory Kaplan

Southeast

PTSD Self-Esteem Spirituality
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waitlist

She/her/hers

Jessica Feinsmith MA LPC

Alameda

Depression Anxiety Body Image Issues
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accepting clients

she/they

Kendra Hollingsworth

Southwest Portland

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