Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

she/her

Lucy Dao

Cully

Anxiety
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accepting clients

he/him

Luke Allen

Remote

Anxiety LGBTQ Issues Gender Identity
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accepting clients

They/Them

Congruent Therapy: Dana Stroud

Woodstock

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Carissa Emory

telehealth - all neighborhoods

Anxiety Depression PTSD
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accepting clients

she/her/hers

Tahlia Harrison

Teletherapy Only

Personal Growth Anxiety
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accepting clients

she/her

Caroline McGrath LPC, NCC

Lake Oswego

Personal Growth Child or Adolescent Issues Divorce
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not accepting clients

Sarah Probst

Eastside

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accepting clients

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Kirsten Kelly Chambers

Kerns

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accepting clients

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Kristine Zappa

Online/Virtual

PTSD Anxiety Relationship / Marriage Issues
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accepting clients

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Jessica Bowen

Portland

Loss or Grief
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accepting clients

she/her

Congruent Therapy: Alexandra Scott

Woodstock

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accepting clients

Sarah Dykes

Goose Hollow

Depression
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accepting clients

she/her

Karen Bruce Chenier

Lake Oswego, Tigard, Tualatin, Raleigh Hills

Anxiety Depression Personal Growth
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accepting clients

she/her

DeLyn Griffin

Tigard

Child or Adolescent Issues Relationship / Marriage Issues PTSD
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accepting clients

Kimberly Christensen

Alphabet District

Relationship / Marriage Issues
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accepting clients

Anchor Within Counseling

Roseway

Family Conflict Anger Management Cultural and Systemic Oppression
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