Portland Therapy Center
Topher Welsch

Topher Welsch

Clinical Social Work Associate

CSWA A11890

Supervisor: Dan Rothenberg, LCSW

I help people who want a different kind of therapy—one that’s brief, practical, and focused on solutions.

Client Status

accepting clients

Contact

5038980029

1500 NE Irving Street

Suite 210

Portland, 97232

Email Website

At a Glance

Me

Rate: $120

Provides free initial consultation

Practicing Since: 2024

Languages: English

Services

  • Individual
  • Group

Insurances Accepted

  • Out of Pocket
  • Aetna
  • Cigna
  • Kaiser
  • Medicaid
  • MODA
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My Ideal Client

If you're ready to take action and move forward, I'm here to help. My approach focuses on what's possible rather than what's holding you back. Together, we'll build on your strengths to create real change in your life. In our work, you'll find a supportive, judgment-free space where you feel heard and empowered. Let’s overcome obstacles and help you become the best version of yourself.

What I Specialize In

If you're looking for a practical, goal-oriented approach to therapy, Solution-Focused Brief Therapy (SFBT) can help you move forward. Proven effective in over 150 clinical trials, SFBT focuses on your strengths and best hopes for the future, helping you create meaningful change faster than traditional therapy. Together, we’ll focus on what’s working, build on your successes, and take clear steps toward the life you want.

Why I Became a Therapist

I became a therapist because I know how challenging it can be to manage mental health while balancing life’s demands. My own experiences have given me a deep sense of empathy and understanding for those facing similar struggles. This perspective fuels my passion for helping others navigate their own paths toward resilience and growth. It’s a privilege to provide a supportive space where you can build on your strengths and move forward with confidence.

Techniques I Use

Specialties

  • Solution Focused Brief Therapy External link

    I specialize in Solution-Focused Brief Therapy (SFBT) — a proven, goal-oriented approach that helps you make real progress in less time. I’m completing advanced training with BRIEF, the world’s leading institute for SFBT, to ensure every session stays true to the model and maximizes results.

Issues I Treat

Specialties

  • ADHD External link

    In our Solution-Focused work together, we'll discover and amplify your existing strengths and resources. We'll focus on what's working well for you right now and identify small, achievable steps you can take to enhance your focus, concentration, and productivity. Together, we'll create a personalized plan that builds on your successes and empowers you to achieve your goals.

  • Alcohol Abuse and Alcohol Dependence External link

    As a therapist in recovery, I use Solution-Focused Brief Therapy (SFBT) to address alcohol dependence by helping clients identify their strengths, resources, and past successes to create a vision for a sober future. I focus on what's working, setting small, achievable goals to build momentum, and empowering clients to develop their own strategies for recovery, all while drawing on my own experience to offer understanding and support

  • Men's Issues External link

    As a man, I use Solution-Focused Brief Therapy (SFBT) to address men's issues by helping clients define their personal goals, identify strengths, and build on what’s working in their lives. I provide a space for men to explore challenges like emotional expression, societal expectations, and relationships, while empowering them to envision their ideal future and take steps toward achieving it, guided by their values and strengths.

  • Depression External link

    Solution-Focused Brief Therapy (SFBT) can be effective for addressing depression by helping individuals focus on solutions rather than problems. It encourages individuals to identify their strengths, past successes, and envision a preferred future. By setting small, achievable goals, individuals can build confidence and momentum toward positive change, fostering hope and empowering them to regain control over their lives.

  • Anxiety External link

    Solution-Focused Brief Therapy (SFBT) can help individuals with anxiety by focusing on solutions and envisioning a future where anxiety is more manageable. SFBT empowers individuals to identify their strengths, coping strategies, and past successes. By setting small, realistic goals, individuals can reduce anxiety step-by-step, building confidence and fostering a sense of control over their thoughts and reactions.

Contact Topher

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