David Venzor

David Venzor

Marriage and Family Therapist Associate

Relational, trauma-informed therapy exploring the depth of your past and the patterns of your present.

Client Status

accepting clients

Contact

5034798220

917 SW Oak St

Suite 303

Portland, 97205

At a Glance

Me

Rate: $50-$100

Provides free initial consultation

Practicing Since: 2026

Languages: English

Services

  • Individual
  • Family
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket

My Ideal Client

I welcome folks from all walks of life who are feeling weighed down by anxiety, depression, burnout, or chronic stress, or who are navigating grief, trauma, and big life shifts. If you’re struggling with perfectionism, low self-esteem, or sticky relationship patterns, you don't have to carry it all alone—we'll work together to help you find steady ground.

My Approach to Helping

We don’t exist in isolation; we’re all deeply connected to our relationships, our stories, and the environments we live in. I view therapy not as fixing a flaw, but as a safe, welcoming place to figure out what it means to be you—especially when life feels heavy. I love bringing in practical strategies alongside thoughtful, story-focused approaches to help you move away from automatic reactions and toward choices that feel right for you. Think of therapy as a rare chance to slow down and pay attention to what your mind and body are trying to tell you. Rather than just managing symptoms, we’ll dive into what’s really going on beneath the surface. Together, we’ll help you process your past, find steady ground in the present, and write your next chapter on your own terms.

Techniques I Use

Specialties

  • Psychodynamic  External link

    I specialize in looking beneath immediate symptoms to help clients uncover unconscious patterns, early relational dynamics, and internal conflicts that drive their current distress. By focusing on the therapeutic relationship as a canvas for insight, I help people trace long-standing struggles back to their roots. This dual emphasis on attachment history and hidden defenses allows me to move beyond surface-level fixes to encourage lasting structural change.

  • Cognitive Behavioral (CBT) External link

    I often draw from CBT to provide clients with tangible tools for navigating symptoms. I approach CBT not as a way to fix thoughts, but as a method for deconstructing the reactive loops that keep us stuck. It serves as the practical scaffolding that allows for greater exploration and behavioral change.

  • Narrative  External link

    I incorporate Narrative interventions to help clients externalize the problems that feel like part of their identity. By examining the stories you’ve inherited—from family, culture, and various other systems—we work to re-author a narrative that aligns with your current values. This is key for clients navigating the descent of major life transitions.

  • Existential External link

    While fundamentally guided by the existential pillars—freedom, meaning, isolation, and mortality—I apply these concepts practically. My expertise lies in helping clients move beyond the "why" of their suffering toward an intentional "how" of living. I view our work as a partnership focused on reclaiming choice.

  • Relational  External link

    My clinical focus is rooted in the relational aspect of my Marriage and Family Therapy training. I specialize in the space between people, treating the therapeutic relationship as a live 'laboratory.' This approach is particularly effective for those feeling untethered in their connections or struggling with the transition from reaction to intention.

Issues I Treat

Specialties

  • Personal Growth External link

    This isn’t about self-improvement checklists; it’s an act of deep self-discovery and authorship. I work with individuals who feel a persistent sense of inner emptiness or notice that their familiar ways of moving through the world no longer work. We treat this stuck feeling as an essential signal to explore the quiet patterns and old family-of-origin dynamics that may be limiting you. By untangling the context, we move beyond surface-level fixes to help you claim agency and internal freedom.

  • Anxiety External link

    I view anxiety not as a structural defect, but as an intelligent, internal signal—often pointing toward an underlying emotional conflict or a defense against the unknown. Rather than simply trying to force the symptoms away, we look at what your anxiety is attempting to communicate about your relationships, boundaries, and hidden vulnerabilities. Together, we work to build greater capacity for life's uncertainties, helping you respond to the world with genuine presence rather than reactivity.

  • Loss or Grief External link

    Grief is not a problem to be solved or a symptom to be quieted, but a profound emotional landscape that demands to be felt. I offer a steady, unflinching presence for those navigating the disorienting layers of sorrow, anger, and longing that follow a loss. My approach focuses on safely processing the complex, sometimes conflicted feelings underneath the surface of mourning. We work to honor the full depth of your attachment to what was lost, creating the internal capacity to carry that absence

  • Veterans/Military Service External link

    The transition from the structured world of service to the unknown of civilian life is often a profound descent. I work with veterans and service members navigating the loss of mission, identity shifts, and the feeling of being "untethered" in a world that doesn't speak the same language. We don’t just manage the fallout; we face the deeper existential questions of purpose and agency, working together to author a new narrative that honors your history while reclaiming your future.

Contact David

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