I specialize in addressing anxiety and mood-related concerns with approaches that will empower you to improve the quality of your life.
Provides free initial consultation
Practicing Since: 2003
Are you ready to break free from unhelpful thinking styles and behaviors that are holding you back from living a more fulfilling life? During times of stress do you tend to be too hard on yourself rather than attending to your own needs? Would you like to feel more empowered with effective strategies to better manage worry, low mood, irritability or self-criticism? In therapy you will learn effective coping strategies, empowering you to make changes that will improve the quality of your life.
Michael Unger has not posted any group sessions.
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