Portland Therapy Center
Nicole Casthely

Nicole Casthely (she/her)

Licensed Clinical Social Worker

LCSW

Hi, I'm Nicole, a compassionate and empathetic therapist dedicated to guiding you on a journey of self-discovery and healing.

Client Status

accepting clients

Contact

2073162609

1110 SE Alder Street

#301

Portland, 97214

Email Website Schedule Now

At a Glance

Me

Provides free initial consultation

Languages: English

Services

  • Individual

Insurances Accepted

  • Aetna
  • Anthem
  • Regence Blue Cross/Blue Shield

My Ideal Client

I support adults who are moving through things like anxiety, depression, trauma, identity questions, or just not feeling fully accepted for who they are, with an individualized approach that harmonizes your mind, body, and spirit. I also support people through OCD, bipolar disorder, grief, relationship challenges, and family stress. We’ll create space to talk openly, make sense of what’s been coming up, and work toward goals that feel real and doable in your life.

My Background and Approach

My clients describe me as empathetic, affirming, and personable. You’ll experience a non-judgmental space to be yourself and embrace self-discovery. My therapeutic path involves an individualized approach tailored to your specific needs. Central to my approach is my belief in the importance of harmonizing the mind, body, and spirit, as individuals flourish when these elements are in sync. Together we will collaborate and set goals to help you reach them. We will help you become healthier and more empowered.

More About the People I Treat

My practice is inclusive, serving clients of various demographics, including individuals of all genders and religious backgrounds and members of the LGBTQIA+ and BIPOC communities. My therapy is built on collaboration and unwavering support, ensuring you find a guiding hand in every step of your journey. Our sessions will allow you to explore your thoughts, feelings, and goals. You’ll experience a non-judgmental space where you can be yourself, gain clarity, feel what you need to feel, check in with yourself, and embrace the path of self-exploration. During our sessions, we will work together to: Understand your experiences. Help you feel comfortable, affirmed, and valued. Uncover what’s under the surface. Collaborate and set goals to help you reach them. Support you in becoming healthier and more empowered. Together, we will help you feel lighter, freer, and excited about life.

Techniques I Use

Issues I Treat

Specialties

  • Anxiety External link

    Anxiety can include excessive worry, difficulty controlling worry, and difficulty relaxing. Anxiety can negatively impact all aspects of an individual's life and make day-to-day activities feel heavy.

  • Depression External link

    Depression can look different from person to person. While some people may experience prolonged sadness, others may experience loss of interest in activities that were previously enjoyable or decreased motivation and fatigue.

  • Loss or Grief External link

    Loss and grief can have profound effects on individuals. I can support you through any symptoms of grief you are experiencing.

  • PTSD External link

    I specialize in trauma and PTSD.

Contact Nicole

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