Samantha Bryan (She/they)

My Approach to Helping

At the core of my work is a foundational belief that one is not broken, only fractured, and there is always an opportunity to mend those wounds. Patterns that someone carries, including those that are causing pain, have a history and a space in the room. I collaborate with my clients within my clinical scope, exploring the stories, experiences, and protective parts that have shaped you, in addition to creating a nonjudgmental space where you can rediscover your worth and capability to change. I am passionate about upholding underrepresented voices and maintaining a culturally sensitive and trauma-informed approach.

Why I am a Good Fit for You

I see therapy as an intentional space for growth, vulnerability, and embodied change. It is a space where one goes to slow down and be heard. Reconnection with one’s inner child and/or inner self is an imperative facet in my clinical work. I work from an integrative lens, meaning I often curate my approach based on what best suits the client. Some of the modalities I have foundations and training in are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, Parts Work, and other trauma-informed and evidence-based interventions. Therapy with me is collaborative and intentional, allowing for internal reflection and embodied action. My goal with you is never to tell you who you should be or what you should do, but to provide unconditional support as you build a life that is empowered, embodied, and aligned with your core self and values. Healing is not a competition; you have the power to go at whatever pace feels best. You are allowed to pause and rest.