Sliding Scale Affordable Therapy $50 and Under

Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.

Therapists who provide affordable sliding scale therapy as low as $50 per session.

Scott LaForce (He, him)

Marriage and Family Therapist Associate

MFT-Associate

I have danced with the light, the dark, and the spectrum of color. Now I’d like to help you along your journey.

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Heidi Colligan (she/her)

Student Counselor

Graduate Student Intern

I care deeply about human development and believe everyone has the power to grow and change.

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Brendan Lee (he/him/his)

Student Counselor

Graduate Student Intern

I strive to offer a space where you can bring your whole self—your struggles, dreams, and everything in between.

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Michael Pollet (he/him)

Social Worker

Graduate Intern

I welcome humor in therapy and offer a warm, judgment-free environment where you are safe to explore the uncomfortable.

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Ivy Katz (she/her)

Licensed Professional Counselor

LPC

I believe counseling is a collaborative approach where we work together to explore areas in your life that give you meaning and purpose.

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Kathleen Peters (she/her)

Student Counselor

Working with teens and adults processing grief, trauma, and life transitions. I also provide Walk and Talk Therapy and Brainspotting.

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Allies In Change

Qualified Mental Health Professional

Allies in Change is a nonprofit social activist organization and counseling services center, offering individual, couples, and group therapy

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Cheyenne McDougall (she/her)

Student Counselor

Graduate Student Intern

Trained in Trauma Informed Care, I take on a collaborative approach that creates room for understanding, healing, and taking care of you!

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Alexandra Harrington (she/her)

Student Counselor

I believe one of the bravest things you can do is ask for help.

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Megan O'Neill (She/Her)

Marriage and Family Therapist

Pre-Licensed

Hello! I am a pre-licensed therapist getting my degree in Marriage and Family Therapy with a specialization in children and adolescents.

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Leslie Jones

Licensed Professional Counselor

I help facilitate meaningful change in your life. My hope is that you deepen your understanding of yourself, and achieve personal resolution

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Noelani Perkins (she/her)

Student Counselor

I strive to offer a space where all voices have a say in their healing.

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Tori Haerter (she/her)

Student Counselor

Hello! I look forward to hearing your unique story and supporting you wherever you find yourself on your journey today.

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Maddie Andrews

Student Counselor

I believe in the inherent strengths of each person & I am dedicated to helping clients recognize, understand and build upon these strengths.

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Leilany Rose Calataya

Student Counselor

Leilany Rose Calataya is a graduate student earning her Master of Arts in Counseling at Northwestern University.

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Vinnie Gwozdz (He/Him)

Licensed Professional Counselor

LPC, CRC, MS

Welcome to Sense of Self PDX! I am here to help you to be understood and supported as you strive for the life and relationships you want.

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