Sliding Scale Affordable Therapy $50 and Under

Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.

Therapists who provide affordable sliding scale therapy as low as $50 per session.

Scott LaForce (He/him)

Marriage and Family Therapist Associate

MFT-Associate

I have danced with the light, the dark, and the spectrum of color. Now I’d like to help you along your journey.

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Monica Bloom (she/her)

Professional Counselor Associate

Professional Counselor Associate

Healing begins when you feel safe, heard, and supported. I am compassionate and dedicated Professional Counselor Associate who cares.

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Chaviva Greenberg

Social Worker

M.SW., C.S.W.A.

Dedicated social worker specializing in aiding children, teens, and adults. Collaborative team player promoting transformative change

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Frankie Forrester (they/them/theirs)

Professional Counselor Associate

Professional Counselor Associate, MS, NCE

Hi! I'm Frankie, a Black, transracially adopted, queer therapist who specializes in identity work with individuals, youth, and families.

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Sarah Kaehn (she/her)

Student Counselor

Marriage & Family Therapist Intern - Under Supervision

Hi, I'm Sarah. I work with couples and individuals who feel stuck in patterns that aren’t working and want something to change.

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Michael Pollet (he/him)

Clinical Social Work Associate

CSWA

I welcome humor in therapy and offer a warm, judgment-free environment where you are safe to explore the uncomfortable.

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Sarah Coleman

Professional Counselor

Student Counselor

Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?

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Emma Keefe (she/her)

Professional Counselor Associate

I hope to help you cultivate the kind of presence that holds your thoughts, feelings and experiences gently - without judgment or shame.

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xxxx xxxx

Licensed Professional Counselor

Burnout is everywhere. Professional women/working moms, women between jobs, teachers, students, caregivers - all tell me they are chronically tired, overwhelmed and discouraged. I hear from them how work, relationships, and even recreation - just feel like demands on their time. They're just *done*!

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Megan O'Neill (She/Her)

Marriage and Family Therapist

Pre-Licensed

Hello! I am a pre-licensed therapist getting my degree in Marriage and Family Therapy with a specialization in children and adolescents.

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Sage Rasmussen (she/they)

Student Counselor

I look forward to providing a safe, compassionate space for you to share your story and tap into your own resilience.

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Gabe Zelico (he/him/his)

Student Counselor

M.S.

I'm here to help you grow from adversity, deepen your connection to others, and become clearer on who you are and what you want out of life.

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Nico Evers (He/Him)

Qualified Mental Health Professional

Clinical Counseling Intern

Hi, I'm Nico 👋 I offer a grounded, relational approach to individual and couples therapy rooted in Gestalt, somatic, and mindfulness.

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Vinnie Gwozdz (He/Him)

Licensed Professional Counselor

LPC, CRC, MS

Welcome to Sense of Self PDX! I am here to help you to be understood and supported as you strive for the life and relationships you want.

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Rebecca Evers (she/her)

Qualified Mental Health Professional

Hi! I offer a collaborative, relational, trauma-informed approach to therapy grounded in mindfulness and somatic practices.

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Allies In Change

Qualified Mental Health Professional

Allies in Change is a nonprofit social activist organization and counseling services center, offering individual, couples, and group therapy

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