Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Marriage and Family Therapist Associate
MFT-Associate
I have danced with the light, the dark, and the spectrum of color. Now I’d like to help you along your journey.
View ProfileStudent Counselor
CMHCI
Warm, affirming therapist grounded in neuroscience and relational work. LGBTQIA+ affirming. Helping people heal, grow, and connect.
View ProfileLicensed Professional Counselor
Brave Hope Counseling is Mental Health collective striving to create a safe space full of understanding, pride, and strength for our clients
View ProfileProfessional Counselor Associate
Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.
View ProfileLicensed Professional Counselor
I help individuals and couples break painful patterns, rebuild emotional safety, and heal from trauma — all from the comfort of home.
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My name is Karine (kuh-REEN). I offer a warm, collaborative space where you can explore your experiences, make sense of your story.
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Providing low-cost, culturally sensitive and affirming counseling and therapy services. Proudly serving Portland and the greater metro area.
View ProfileLicensed Clinical Social Worker
LCSW
I believe it is my honor to hold space for the stories of others and would love to support you in navigating and understanding yours
View ProfileQualified Mental Health Professional
Hi! I offer a collaborative, relational, trauma-informed approach to therapy grounded in mindfulness and somatic practices.
View ProfileLicensed Professional Counselor
Burnout is everywhere. Professional women/working moms, women between jobs, teachers, students, caregivers - all tell me they are chronically tired, overwhelmed and discouraged. I hear from them how work, relationships, and even recreation - just feel like demands on their time. They're just *done*!
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When life feels overwhelming, I offer a space to slow down, explore patterns, and move toward deeper connection.
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M.S.
I'm here to help you grow from adversity, deepen your connection to others, and become clearer on who you are and what you want out of life.
View ProfileProfessional Counselor
Student Counselor
Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?
View ProfileLicensed Marriage Family Therapist
LMFT, INHC
I work with adults, couples, families and teens with a wide range of issues including anxiety, trauma, autoimmunity and hard relationships.
View ProfileProfessional Counselor Associate
My goal is to support others in discovering and tapping into their innate wisdom and authentic self. I believe that you are the expert of yo
View ProfileLicensed Professional Counselor
MA, MPH, NCC
Hi! I'm currently accepting new clients with OHP to start in October 2026 for Monday and Wednesdays, weekly and biweekly spots available.
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