Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Student Counselor
Providing low-cost, culturally sensitive and affirming counseling and therapy services. Proudly serving Portland and the greater metro area.
View ProfileStudent Counselor
I am a student counselor who focuses on creating a collaborative, authentic and safe environment for my clients.
View ProfileLicensed Marriage Family Therapist
LMFT, INHC
I work with adults, couples, families and teens with a wide range of issues including anxiety, trauma, autoimmunity and hard relationships.
View ProfileStudent Counselor
Do you long for deeper contact with your body, the people you care about, and the earth? Let's connect.
View ProfileStudent Counselor
When life feels overwhelming, I offer a space to slow down, explore patterns, and move toward deeper connection.
View ProfileProfessional Counselor Associate
My goal is to support others in discovering and tapping into their innate wisdom and authentic self. I believe that you are the expert of yo
View ProfileClinical Psychologist Resident
Ph.D.
Welcome! I’m Jacqueline Mai, Ph.D., a psychologist resident based in Portland, Oregon that provides psychotherapy to adults.
View ProfileProfessional Counselor Associate
Professional Counselor Associate, MS, NCE
Hi! I'm Frankie, a Black, transracially adopted, queer therapist who specializes in identity work with individuals, youth, and families.
View ProfileLicensed Professional Counselor
Burnout is everywhere. Professional women/working moms, women between jobs, teachers, students, caregivers - all tell me they are chronically tired, overwhelmed and discouraged. I hear from them how work, relationships, and even recreation - just feel like demands on their time. They're just *done*!
View ProfileProfessional Counselor
Student Counselor
Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?
View ProfileStudent Counselor
M.S.
I'm here to help you grow from adversity, deepen your connection to others, and become clearer on who you are and what you want out of life.
View ProfileProfessional Counselor Associate
NCC
I'm passionate about helping partners reconnect, improve communication, and rediscover emotional and sexual intimacy.
View ProfileLicensed Professional Counselor
Mindful Therapy Pacific NW, LLC was formed to meet the ever-growing need for high-quality therapy that is both accessible and affordable.
View ProfileLicensed Professional Counselor
I help facilitate meaningful change in your life. My hope is that you deepen your understanding of yourself, and achieve personal resolution
View ProfileStudent Counselor
Student Counselor Intern
I offer a grounded, compassionate container for individuals using somatic and IFS-informed approaches.
View ProfileProfessional Counselor Associate
Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.
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