Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Student Counselor
Student Counselor Intern
I offer a grounded, compassionate container for individuals using somatic and IFS-informed approaches.
View ProfileStudent Counselor
I am Michelle Philbrick, an EMDR-trained Counseling Intern with 20 years of experience in the field of emergency services as a provider.
View ProfileLicensed Professional Counselor
Mindful Therapy Pacific NW, LLC was formed to meet the ever-growing need for high-quality therapy that is both accessible and affordable.
View ProfileStudent Counselor
When life feels overwhelming, I offer a space to slow down, explore patterns, and move toward deeper connection.
View ProfileQualified Mental Health Professional
QMHA-R
I love art, dogs, playing outside, and challenging systems of oppression as they exist within/throughout us. Let's see if we're a good fit!
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Graduate Student Intern
I offer a warm, grounded, and collaborative space where clients can slow down and feel deeply seen.
View ProfileProfessional Counselor
Student Counselor
Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?
View ProfileStudent Counselor
I believe in the inherent strengths of each person & I am dedicated to helping clients recognize, understand and build upon these strengths.
View ProfileStudent Counselor
I am dedicated to empowering clients to uncover their inner resilience.
View ProfileProfessional Counselor Associate
Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.
View ProfileLicensed Professional Counselor
LPC, CRC, MS
Welcome to Sense of Self PDX! I am here to help you to be understood and supported as you strive for the life and relationships you want.
View ProfileStudent Counselor
Marriage & Family Therapist Intern - Under Supervision
Hi, I'm Sarah. I work with couples and individuals who feel stuck in patterns that aren’t working and want something to change.
View ProfileLicensed Clinical Social Worker
Hey, I'm Peggy. I support people working through Big T and little t traumas: sadness, loss, disconnection, despair, and identity questions.
View ProfileMarriage and Family Therapist
Pre-Licensed
Hello! I am a pre-licensed therapist getting my degree in Marriage and Family Therapy with a specialization in children and adolescents.
View ProfileStudent Counselor
Do you long for deeper contact with your body, the people you care about, and the earth? Let's connect.
View ProfileClinical Psychologist Resident
Ph.D.
Welcome! I’m Jacqueline Mai, Ph.D., a psychologist resident based in Portland, Oregon that provides psychotherapy to adults.
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