Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Licensed Professional Counselor
Burnout is everywhere. Professional women/working moms, women between jobs, teachers, students, caregivers - all tell me they are chronically tired, overwhelmed and discouraged. I hear from them how work, relationships, and even recreation - just feel like demands on their time. They're just *done*!
View ProfileLicensed Professional Counselor
We help couples and families thrive. Our therapists work with children, teens, and their families. We welcome individual adults as well.
View ProfileProfessional Counselor Associate
Masters in Mental Health Counseling
Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?
View ProfileMarriage and Family Therapist Associate
Marriage and Family Therapist Associate
I am a relational therapist with advanced training in Emotionally Focused Therapy and the clinical needs of neurodiverse clients
View ProfileStudent Counselor
I offer individual and couples therapy at $25 per session, or I can match your co-pay, whichever is less!
View ProfileStudent Counselor
Providing low-cost, culturally sensitive and affirming counseling and therapy services. Proudly serving Portland and the greater metro area.
View ProfileMFT Student Intern
Supporting adults, kids, and families through life transitions, relationship challenges, and personal growth with a collaborative approach.
View ProfileLicensed Professional Counselor
I help facilitate meaningful change in your life. My hope is that you deepen your understanding of yourself, and achieve personal resolution
View ProfileLicensed Professional Counselor
LPC, CRC, MS
Welcome to Sense of Self PDX! I am here to help you to be understood and supported as you strive for the life and relationships you want.
View ProfileClinical Social Work Associate
CSWA
I welcome humor in therapy and offer a warm, judgment-free environment where you are safe to explore the uncomfortable.
View ProfileLicensed Clinical Social Worker
LCSW, AASECT Certified Sexuality Educator
I offer in-person and virtual therapy sessions for adults working on sexual trauma, gender, sexuality, relationships, and anxiety concerns.
View ProfileProfessional Counselor Associate
MA
Are you struggling to get through the day, feeling overwhelmed, anxious, or out of control? Please reach out for support.
View ProfileClinical Psychologist Resident
Ph.D.
Welcome! I’m Jacqueline Mai, Ph.D., a psychologist resident based in Portland, Oregon that provides psychotherapy to adults.
View ProfileStudent Counselor
M.S.
I'm here to help you grow from adversity, deepen your connection to others, and become clearer on who you are and what you want out of life.
View ProfileLicensed Professional Counselor
I help individuals and couples break painful patterns, rebuild emotional safety, and heal from trauma — all from the comfort of home.
View ProfileLicensed Professional Counselor
MA, MPH, NCC
Hi! I'm currently accepting new clients with OHP to start in October 2026 for Monday and Wednesdays, weekly and biweekly spots available.
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