Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Student Counselor
Do you long for deeper contact with your body, the people you care about, and the earth? Let's connect.
View ProfileProfessional Counselor
Student Counselor
Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?
View ProfileProfessional Counselor Associate
MA
Are you struggling to get through the day, feeling overwhelmed, anxious, or out of control? Please reach out for support.
View ProfileQualified Mental Health Professional
Clinical Counseling Intern
Hi, I'm Nico 👋 I offer a grounded, relational approach to individual and couples therapy rooted in Gestalt, somatic, and mindfulness.
View ProfileProfessional Counselor Associate
I work relationally to help individuals and couples overcome trauma, deepen connection, and heal attachment wounds.
View ProfileMarriage and Family Therapist Associate
Welcome! I work with individuals (adults and teens), couples and families.
View ProfileProfessional Counselor Associate
I hope to help you cultivate the kind of presence that holds your thoughts, feelings and experiences gently - without judgment or shame.
View ProfileMarriage and Family Therapist Associate
LMFT
Ready to come back to yourself? Let’s dig into what got you off course then start having the relationships and life that feel the most… you!
View ProfileMarriage and Family Therapist
Pre-Licensed
Hello! I am a pre-licensed therapist getting my degree in Marriage and Family Therapy with a specialization in children and adolescents.
View ProfileLicensed Professional Counselor
Burnout is everywhere. Professional women/working moms, women between jobs, teachers, students, caregivers - all tell me they are chronically tired, overwhelmed and discouraged. I hear from them how work, relationships, and even recreation - just feel like demands on their time. They're just *done*!
View ProfileStudent Counselor
I offer individual and couples therapy at $25 per session, or I can match your co-pay, whichever is less!
View ProfileQualified Mental Health Professional
Hi! I offer a collaborative, relational, trauma-informed approach to therapy grounded in mindfulness and somatic practices.
View ProfileLicensed Clinical Social Worker
LCSW
I believe it is my honor to hold space for the stories of others and would love to support you in navigating and understanding yours
View ProfileClinical Psychologist Resident
Ph.D.
Welcome! I’m Jacqueline Mai, Ph.D., a psychologist resident based in Portland, Oregon that provides psychotherapy to adults.
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