Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Student Counselor
I am a student counselor, earning my MSW at Portland State. I see authenticity and trust as the foundation of every therapeutic connection.
View ProfileLicensed Professional Counselor
I help individuals and couples break painful patterns, rebuild emotional safety, and heal from trauma — all from the comfort of home.
View ProfileLicensed Clinical Social Worker
Hey, I'm Peggy. I support people working through Big T and little t traumas: sadness, loss, disconnection, despair, and identity questions.
View ProfileQualified Mental Health Professional
Allies in Change is a nonprofit social activist organization and counseling services center, offering individual, couples, and group therapy
View ProfileLicensed Marriage Family Therapist
LPC, LMFT, Certified Sex Informed Couples Counselor
I am an LPC and LMFT who has a passion for helping couples and families strengthen their relational bonds to one another.
View ProfileStudent Counselor
When life feels overwhelming, I offer a space to slow down, explore patterns, and move toward deeper connection.
View ProfileQualified Mental Health Professional
I am a dedicated CADC-Registered Associate committed to helping individuals overcome addiction and reclaim control of their lives.
View ProfileMarriage and Family Therapist Associate
Welcome! I work with individuals (adults and teens), couples and families.
View ProfileStudent Counselor
M.S.
I'm here to help you grow from adversity, deepen your connection to others, and become clearer on who you are and what you want out of life.
View ProfileLicensed Professional Counselor
I help facilitate meaningful change in your life. My hope is that you deepen your understanding of yourself, and achieve personal resolution
View ProfileClinical Psychologist Resident
Ph.D.
Welcome! I’m Jacqueline Mai, Ph.D., a psychologist resident based in Portland, Oregon that provides psychotherapy to adults.
View ProfileProfessional Counselor Associate
I work with individuals and families to fight "the big sad" and whatever else keeps you feeling stuck.
View ProfileLicensed Marriage Family Therapist
LMFT, INHC
I work with adults, couples, families and teens with a wide range of issues including anxiety, trauma, autoimmunity and hard relationships.
View ProfileLicensed Professional Counselor
MA, MPH, NCC
Hi! I'm currently accepting new clients with OHP to start in October 2026 for Monday and Wednesdays, weekly and biweekly spots available.
View ProfileProfessional Counselor Associate
Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.
View ProfileProfessional Counselor Associate
MA
Are you struggling to get through the day, feeling overwhelmed, anxious, or out of control? Please reach out for support.
View Profile