Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Professional Counselor Associate
MA
Are you struggling to get through the day, feeling overwhelmed, anxious, or out of control? Please reach out for support.
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Intern
I am a mother, traveler, & PNW native whose life has been shaped by 20 years of navigating corporate environments & personal transitions.
View ProfileSocial Worker
Graduate Intern
I welcome humor in therapy and offer a warm, judgment-free environment where you are safe to explore the uncomfortable.
View ProfileStudent Counselor
I am a student intern helping adult individuals navigating life transitions, challenges with identity, depression, anxiety, and relationship
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BS in Psychology
Finding help can be hard, so I aim to make it easy. I help adults and teens find greater clarity, creative solutions, and deeper meaning.
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Graduate Student Intern
I care deeply about human development and believe everyone has the power to grow and change.
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I am dedicated to empowering clients to uncover their inner resilience.
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QMHA
I want you to assume your ultimate form! Maybe as a self actualized, passionate, and authentic member of a thriving social community!?
View ProfileStudent Counselor
I am a student counselor who focuses on creating a collaborative, authentic and safe environment for my clients.
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M.S.
I'm here to help you grow from adversity, deepen your connection to others, and become clearer on who you are and what you want out of life.
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Together we will unwind challenges, release deep emotional blocks & rewire your nervous system to find a path that's fulfilling and joyful.
View ProfileSomatic Practitioner
SEP, LMT
I'm a Somatic Experiencing Practitioner supporting heartful, intelligent folks who yearn to feel purpose amidst our superficial culture.
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When life feels upside down, I’m here - offering a space to breathe, support to lean on, and empathy that heals.
View ProfileQualified Mental Health Professional
Allies in Change is a nonprofit social activist organization and counseling services center, offering individual, couples, and group therapy
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Providing low-cost, culturally sensitive and affirming counseling and therapy services. Proudly serving Portland and the greater metro area.
View ProfileProfessional Counselor Associate
Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.
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