Sliding Scale Affordable Therapy $50 and Under

Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.

Therapists who provide affordable sliding scale therapy as low as $50 per session.

Michael Pollet (he/him)

Social Worker

Graduate Intern

I welcome humor in therapy and offer a warm, judgment-free environment where you are safe to explore the uncomfortable.

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Raina MacDonell (she/her)

Student Counselor

Student Counselor Intern

I offer a grounded, compassionate container for individuals using somatic and IFS-informed approaches.

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Misha VanEaton

Clinical Social Work Associate

CSWA

Providing therapy for individuals navigating grief and loss, the impacts of trauma, life transitions, and relationship difficulties.

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Leilany Rose Calataya

Student Counselor

Leilany Rose Calataya is a graduate student earning her Master of Arts in Counseling at Northwestern University.

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Clare Knudsen (She/Her)

Student Counselor

BS in Psychology

Finding help can be hard, so I aim to make it easy. I help adults and teens find greater clarity, creative solutions, and deeper meaning.

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Sydney Francis (she/her)

Professional Counselor Associate

My goal is to support others in discovering and tapping into their innate wisdom and authentic self. I believe that you are the expert of yo

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Mindful Therapy Pacific NW, LLC

Licensed Professional Counselor

Mindful Therapy Pacific NW, LLC was formed to meet the ever-growing need for high-quality therapy that is both accessible and affordable.

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Colleen Van Zante (she/her)

Student Counselor

I am dedicated to empowering clients to uncover their inner resilience.

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Nico Evers (He/Him)

Qualified Mental Health Professional

Clinical Counseling Intern

Hi, I'm Nico 👋 I offer a grounded, relational approach to individual and couples therapy rooted in Gestalt, somatic, and mindfulness.

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Brittney Van Matre (she/her)

Professional Counselor

Intern

I am a mother, traveler, & PNW native whose life has been shaped by 20 years of navigating corporate environments & personal transitions.

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Jacqueline Mai (She/her)

Clinical Psychologist Resident

Ph.D.

Welcome! I’m Jacqueline Mai, Ph.D., a psychologist resident based in Portland, Oregon that provides psychotherapy to adults.

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Bailey Becker (she/her)

Student Counselor

Hi, I’m Bailey! A graduate intern therapist who believes in balance, connection, and normalizing the 'taboo' parts of life :)

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The Hope Connection Counseling Services

Licensed Professional Counselor

We are a group of private practitioners and student interns. We provide quality affordable mental health services to numerous populations.

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Sarah Coleman

Professional Counselor

Student Counselor

Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?

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Heidi Colligan (she/her)

Student Counselor

Graduate Student Intern

I care deeply about human development and believe everyone has the power to grow and change.

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Brad Poser, MS, CRC

Professional Counselor Associate

Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.

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