Sliding Scale Affordable Therapy $50 and Under
Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Therapists who provide affordable sliding scale therapy as low as $50 per session.
Zena Vevaina
Licensed Professional Counselor
I help individuals and couples break painful patterns, rebuild emotional safety, and heal from trauma — all from the comfort of home.
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Sarah Coleman
Professional Counselor Associate
Masters in Mental Health Counseling
Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?
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Allies In Change
Qualified Mental Health Professional
Allies in Change is a nonprofit social activist organization and counseling services center, offering individual, couples, and group therapy
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Hannah Nord (she/her)
Marriage and Family Therapist Associate
LMFT
Ready to come back to yourself? Let’s dig into what got you off course then start having the relationships and life that feel the most… you!
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Shannon Haan (she/her)
Licensed Clinical Social Worker
LCSW
I believe it is my honor to hold space for the stories of others and would love to support you in navigating and understanding yours
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Henry Hawking
Student Counselor
I am a student counselor, earning my MSW at Portland State. I see authenticity and trust as the foundation of every therapeutic connection.
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Megan Rivas (She/Her)
Licensed Professional Counselor
MA, MPH, NCC
Hi! I'm currently accepting new clients with OHP to start in October 2026 for Monday and Wednesdays, weekly and biweekly spots available.
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Leilany Rose Calataya
Student Counselor
Leilany Rose Calataya is a graduate student earning her Master of Arts in Counseling at Northwestern University.
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Sarah Whipple (she/her)
Student Counselor
I offer individual and couples therapy at $25 per session, or I can match your co-pay, whichever is less!
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C. M. Tollefson (He/Him)
Professional Counselor Associate
I work relationally to help individuals and couples overcome trauma, deepen connection, and heal attachment wounds.
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Michael Pollet (he/him)
Clinical Social Work Associate
CSWA
I welcome humor in therapy and offer a warm, judgment-free environment where you are safe to explore the uncomfortable.
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Kaeli Parrish (she/her)
Student Counselor
I am a student counselor who focuses on creating a collaborative, authentic and safe environment for my clients.
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Justin Little (he/him/his)
Licensed Marriage Family Therapist
LMFT, INHC
I work with adults, couples, families and teens with a wide range of issues including anxiety, trauma, autoimmunity and hard relationships.
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Karine Charrier
Student Counselor
My name is Karine (kuh-REEN). I offer a warm, collaborative space where you can explore your experiences, make sense of your story.
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Moriah Weiner (she/her)
MFT Student Intern
Supporting adults, kids, and families through life transitions, relationship challenges, and personal growth with a collaborative approach.
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Vinnie Gwozdz (He/Him)
Licensed Professional Counselor
LPC, CRC, MS
Welcome to Sense of Self PDX! I am here to help you to be understood and supported as you strive for the life and relationships you want.
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