Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Student Counselor
When life feels overwhelming, I offer a space to slow down, explore patterns, and move toward deeper connection.
View ProfileLicensed Marriage Family Therapist
LMFT, INHC
I work with adults, couples, families and teens with a wide range of issues including anxiety, trauma, autoimmunity and hard relationships.
View ProfileLicensed Professional Counselor
LPC, CRC, MS
Welcome to Sense of Self PDX! I am here to help you to be understood and supported as you strive for the life and relationships you want.
View ProfileStudent Counselor
I offer individual and couples therapy at $25 per session, or I can match your co-pay, whichever is less!
View ProfileProfessional Counselor Associate
Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.
View ProfileLicensed Professional Counselor
Burnout is everywhere. Professional women/working moms, women between jobs, teachers, students, caregivers - all tell me they are chronically tired, overwhelmed and discouraged. I hear from them how work, relationships, and even recreation - just feel like demands on their time. They're just *done*!
View ProfileLicensed Clinical Social Worker
Hey, I'm Peggy. I support people working through Big T and little t traumas: sadness, loss, disconnection, despair, and identity questions.
View ProfileProfessional Counselor Associate
I hope to help you cultivate the kind of presence that holds your thoughts, feelings and experiences gently - without judgment or shame.
View ProfileMarriage and Family Therapist Associate
LMFT
Ready to come back to yourself? Let’s dig into what got you off course then start having the relationships and life that feel the most… you!
View ProfileLicensed Marriage Family Therapist
A diverse team of therapists dedicated to supporting individuals, couples, families, children, and groups in building healthier lives.
View ProfileStudent Counselor
Providing low-cost, culturally sensitive and affirming counseling and therapy services. Proudly serving Portland and the greater metro area.
View ProfileProfessional Counselor
Student Counselor
Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?
View ProfileLicensed Professional Counselor
We are a team of counselors who believe that all families can overcome challenges and live happier, more harmonious lives together.
View ProfileMFT Student Intern
What has been on your mind? Together, we’ll explore how relationships, experiences, and patterns shape where you are and what comes next.
View ProfileQualified Mental Health Professional
Clinical Counseling Intern
Hi, I'm Nico 👋 I offer a grounded, relational approach to individual and couples therapy rooted in Gestalt, somatic, and mindfulness.
View ProfileStudent Counselor
LPC Intern
A warm, relational space for individuals and partners seeking healing, deeper self-understanding, and more connected relationships.
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