Sliding Scale Affordable Therapy $50 and Under
Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Therapists who provide affordable sliding scale therapy as low as $50 per session.
Mindful Therapy Pacific NW, LLC
Licensed Professional Counselor
Mindful Therapy Pacific NW, LLC was formed to meet the ever-growing need for high-quality therapy that is both accessible and affordable.
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Brad Poser, MS, CRC
Professional Counselor Associate
Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.
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Jean LaRosa (she/her)
Student Counselor
When life feels overwhelming, I offer a space to slow down, explore patterns, and move toward deeper connection.
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Nico Evers (He/Him)
Qualified Mental Health Professional
Clinical Counseling Intern
Hi, I'm Nico 👋 I offer a grounded, relational approach to individual and couples therapy rooted in Gestalt, somatic, and mindfulness.
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Jacqueline Mai (She/her)
Clinical Psychologist Resident
Ph.D.
Welcome! I’m Jacqueline Mai, Ph.D., a psychologist resident based in Portland, Oregon that provides psychotherapy to adults.
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C. M. Tollefson (He/Him)
Student Counselor
I am a counseling intern interested in helping individuals and couples overcome trauma, deepen connection, and heal attachment wounds.
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Michaela Rushing (she/her)
Professional Counselor Associate
MA
Are you struggling to get through the day, feeling overwhelmed, anxious, or out of control? Please reach out for support.
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Michael Pollet (he/him)
Social Worker
Graduate Intern
I welcome humor in therapy and offer a warm, judgment-free environment where you are safe to explore the uncomfortable.
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Shannon Haan (she/her)
Licensed Clinical Social Worker
LCSW
I believe it is my honor to hold space for the stories of others and would love to support you in navigating and understanding yours
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xxxx xxxx
Licensed Professional Counselor
Burnout is everywhere. Professional women/working moms, women between jobs, teachers, students, caregivers - all tell me they are chronically tired, overwhelmed and discouraged. I hear from them how work, relationships, and even recreation - just feel like demands on their time. They're just *done*!
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Sarah Coleman
Professional Counselor
Student Counselor
Life can feel alienating—how do we make space to be our truest selves while moving through culture, family, and community?
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Raina MacDonell (she/her)
Student Counselor
Student Counselor Intern
I offer a grounded, compassionate container for individuals using somatic and IFS-informed approaches.
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James Nwosu
Qualified Mental Health Professional
I am a dedicated CADC-Registered Associate committed to helping individuals overcome addiction and reclaim control of their lives.
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Liza Baer (she/her)
Student Counselor
Graduate Student at Prescott College
Cultivate self-awareness, emotional resilience, and tools to navigate life's challenges
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Karine Charrier
Student Counselor
My name is Karine (kuh-REEN). I offer a warm, collaborative space where you can explore your experiences, make sense of your story.
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Peggy Fulda
Licensed Clinical Social Worker
Hey, I'm Peggy. I support people working through Big T and little t traumas: sadness, loss, disconnection, despair, and identity questions.
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