Sliding Scale Affordable Therapy $50 and Under
Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Therapists who provide affordable sliding scale therapy as low as $50 per session.
C. M. Tollefson (He/Him)
Student Counselor
I am a counseling intern interested in helping individuals and couples overcome trauma, deepen connection, and heal attachment wounds.
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Megan O'Neill (She/Her)
Marriage and Family Therapist
Pre-Licensed
Hello! I am a pre-licensed therapist getting my degree in Marriage and Family Therapy with a specialization in children and adolescents.
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Michael Pollet (he/him)
Social Worker
Graduate Intern
I welcome humor in therapy and offer a warm, judgment-free environment where you are safe to explore the uncomfortable.
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Kat Canada (they/them)
Licensed Clinical Social Worker
LCSW, LICSW
I offer relational, radical, and collaborative psychotherapy to children, teens, and young adults under 30. I also see parents and families.
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Shannon Haan (she/her)
Licensed Clinical Social Worker
LCSW
I believe it is my honor to hold space for the stories of others and would love to support you in navigating and understanding yours
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Raina MacDonell (she/her)
Student Counselor
Student Counselor Intern
I offer a grounded, compassionate container for individuals using somatic and IFS-informed approaches.
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Rebecca Evers (she/her)
Qualified Mental Health Professional
Hi! I offer a collaborative, relational, trauma-informed approach to therapy grounded in mindfulness and somatic practices.
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Gabe Zelico (he/him/his)
Student Counselor
M.S.
I'm here to help you grow from adversity, deepen your connection to others, and become clearer on who you are and what you want out of life.
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Family Roots Therapy
Licensed Professional Counselor
We are a team of counselors who believe that all families can overcome challenges and live happier, more harmonious lives together.
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Misha VanEaton
Clinical Social Work Associate
CSWA
Providing therapy for individuals navigating grief and loss, the impacts of trauma, life transitions, and relationship difficulties.
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Sydni Vaughan (She/Her)
Student Counselor
I'm an intern helping individuals, couples, and families build deeper connections, heal patterns, and create more authentic relationships.
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Peggy Fulda
Licensed Clinical Social Worker
Hey, I'm Peggy. I support people working through Big T and little t traumas: sadness, loss, disconnection, despair, and identity questions.
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Clare Knudsen (She/Her)
Student Counselor
BS in Psychology
Finding help can be hard, so I aim to make it easy. I help adults and teens find greater clarity, creative solutions, and deeper meaning.
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Alyssa Courtney (she/her)
Licensed Professional Counselor
QMHA
My goal is to help you feel understood, supported, and empowered to create meaningful change.
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Sage Rasmussen (she/they)
Student Counselor
I look forward to providing a safe, compassionate space for you to share your story and tap into your own resilience.
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Vinnie Gwozdz (He/Him)
Licensed Professional Counselor
LPC, CRC, MS
Welcome to Sense of Self PDX! I am here to help you to be understood and supported as you strive for the life and relationships you want.
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