Sliding Scale Affordable Therapy $50 and Under

Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.

Therapists who provide affordable sliding scale therapy as low as $50 per session.

Brad Poser, MS, CRC

Professional Counselor Associate

Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.

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Leslie Jones

Licensed Professional Counselor

I help facilitate meaningful change in your life. My hope is that you deepen your understanding of yourself, and achieve personal resolution

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Leilany Rose Calataya

Student Counselor

Leilany Rose Calataya is a graduate student earning her Master of Arts in Counseling at Northwestern University.

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Shannon Haan (she/her)

Licensed Clinical Social Worker

LCSW

I believe it is my honor to hold space for the stories of others and would love to support you in navigating and understanding yours

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The Hope Connection LMFT, LPC

Licensed Marriage Family Therapist

A diverse team of therapists dedicated to supporting individuals, couples, families, children, and groups in building healthier lives.

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Colleen Van Zante (she/her)

Student Counselor

I am dedicated to empowering clients to uncover their inner resilience.

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Bailey Becker (she/her)

Student Counselor

Hi, I’m Bailey! A graduate intern therapist who believes in balance, connection, and normalizing the 'taboo' parts of life :)

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Shayla Krecklow (she/her)

Licensed Professional Counselor

LPC

I provide affirming, curious, and supportive therapy to help individuals move forward and reconnect with themselves

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Heidi Colligan (she/her)

Student Counselor

Graduate Student Intern

I care deeply about human development and believe everyone has the power to grow and change.

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Misha VanEaton

Clinical Social Work Associate

CSWA

Providing therapy for individuals navigating grief and loss, the impacts of trauma, life transitions, and relationship difficulties.

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Allies In Change

Qualified Mental Health Professional

Allies in Change is a nonprofit social activist organization and counseling services center, offering individual, couples, and group therapy

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Ivy Katz (she/her)

Licensed Professional Counselor

LPC

I believe counseling is a collaborative approach where we work together to explore areas in your life that give you meaning and purpose.

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Michelle Philbrick (She/Her)

Student Counselor

I am Michelle Philbrick, an EMDR-trained Counseling Intern with 20 years of experience in the field of emergency services as a provider.

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Nico Evers (He/Him)

Qualified Mental Health Professional

Clinical Counseling Intern

Hi, I'm Nico 👋 I offer a grounded, relational approach to individual and couples therapy rooted in Gestalt, somatic, and mindfulness.

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Wanda Burgi (she/her)

Student Counselor

When life feels upside down, I’m here - offering a space to breathe, support to lean on, and empathy that heals.

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Vinnie Gwozdz (He/Him)

Licensed Professional Counselor

LPC, CRC, MS

Welcome to Sense of Self PDX! I am here to help you to be understood and supported as you strive for the life and relationships you want.

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