Below are therapists in the Portland-area that provide affordable counseling services based on a sliding scale. If you choose not to use insurance and would rather pay out of pocket, the therapists below have committed to charging as little as $50 per session. Some counselors slide as low as $20 per session. There are many different reasons for choosing to pay out of pocket for therapy services. You may not have insurance or don't want to bother with your insurance coverage or have any medical record of counseling services. Finding a sliding scale therapist also makes sense if you have insurance but your deductible for mental health benefits is too high.
Student Counselor
Graduate Student at Prescott College
Cultivate self-awareness, emotional resilience, and tools to navigate life's challenges
View ProfileStudent Counselor
When life feels overwhelming, I offer a space to slow down, explore patterns, and move toward deeper connection.
View ProfileLicensed Professional Counselor
We are a team of counselors who believe that all families can overcome challenges and live happier, more harmonious lives together.
View ProfileQualified Mental Health Professional
Allies in Change is a nonprofit social activist organization and counseling services center, offering individual, couples, and group therapy
View ProfileLicensed Clinical Social Worker
Hey, I'm Peggy. I support people working through Big T and little t traumas: sadness, loss, disconnection, despair, and identity questions.
View ProfileStudent Counselor
I'm an intern helping individuals, couples, and families build deeper connections, heal patterns, and create more authentic relationships.
View ProfileStudent Counselor
Providing low-cost, culturally sensitive and affirming counseling and therapy services. Proudly serving Portland and the greater metro area.
View ProfileQualified Mental Health Professional
Hi! I offer a collaborative, relational, trauma-informed approach to therapy grounded in mindfulness and somatic practices.
View ProfileProfessional Counselor Associate
Everybody struggles with feelings of self worth or discouragement. Whether from personal loss, social difficulties or bumps in our relationships, it's easy to forget these emotions are a natural part of the human experience. It's even harder to remember it's okay to ask for help when overwhelmed.
View ProfileStudent Counselor
I look forward to providing a safe, compassionate space for you to share your story and tap into your own resilience.
View ProfileProfessional Counselor Associate
Professional Counselor Associate, MS, NCE
Hi! I'm Frankie, a Black, transracially adopted, queer therapist who specializes in identity work with individuals, youth, and families.
View ProfileStudent Counselor
Student Counselor Intern
I offer a grounded, compassionate container for individuals using somatic and IFS-informed approaches.
View ProfileStudent Counselor
I am a student counselor who focuses on creating a collaborative, authentic and safe environment for my clients.
View ProfileLicensed Professional Counselor
Mindful Therapy Pacific NW, LLC was formed to meet the ever-growing need for high-quality therapy that is both accessible and affordable.
View ProfileClinical Psychologist Resident
Ph.D.
Welcome! I’m Jacqueline Mai, Ph.D., a psychologist resident based in Portland, Oregon that provides psychotherapy to adults.
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