Monique Jessie (she/her)
Licensed Professional Counselor
LPC, MA
As a therapist, I take a person-centered approach, helping clients tap into their strengths, autonomy, and capacity for growth.
Client Status
Contact
503-349-2281
At a Glance
Me
Rate: $150
Provides free initial consultation
Practicing Since: 2017
Services
- Individual
My Ideal Client
I integrate cognitive behavioral, strengths-based, and psychodynamic techniques to explore how past experiences shape present thoughts, emotions, and behaviors. My work focuses on building practical skills in emotion regulation, communication, problem-solving, and cognitive restructuring. I support individuals navigating anxiety, depression, trauma/PTSD, grief and loss, and major life transitions, with the goal of reducing distress and improving overall well-being.
My Approach to Helping
Techniques I Use
-
Monique Jessie has not posted any group sessions.
-
Monique Jessie has not published any articles.