Portland Therapy Center
Allison Fox

Allison Fox

Psychiatric Mental Health Nurse Practitioner

Offering thoughtful, evidence-based psychiatric care rooted in neuroscience and delivered with compassion.

Client Status

accepting clients

Contact

2700 SE 26th Ave, Suite D

Portland, 97202

Email Website

At a Glance

Me

Rate: $300-$650

Provides free initial consultation

Services

  • Individual
  • Psychiatry

Insurances Accepted

  • Out of Network
  • Aetna
  • United Behavioral Health

My Ideal Client

I work with adults who are navigating anxiety, depression, ADHD, trauma, and life transitions. Many of my clients come to me feeling overwhelmed, uncertain, or disconnected from their sense of self. Whether you’re seeking clarity, stability, or simply a space to be understood, I aim to help you build insight and find relief through a collaborative, supportive process.

My Background and Approach

I integrate medical expertise with a deep respect for the mind-body connection. As a board-certified Psychiatric and Family Nurse Practitioner with more than twenty years of clinical experience, I view mental health within the broader context of each person’s physical, emotional, and relational well-being. My background in family medicine gives me a holistic perspective that values both biology and lived experience. I draw from Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART) to help uncover and release the patterns that keep people stuck, while also incorporating thoughtful medication management when appropriate. My approach is collaborative and compassionate, grounded in curiosity, trust, and respect for each person’s process. Healing, to me, is not about fixing what’s broken, it’s about restoring balance, insight, and connection to one’s own inner resilience.

Techniques I Use

Issues I Treat

Specialties

  • ADHD External link

    I have extensive experience diagnosing and treating ADHD in adults and approach care with a balance of medical expertise and practical support. My focus is on helping clients understand their unique patterns, improve daily functioning, and develop tools that support focus, motivation, and emotional balance.

  • Anxiety External link

    I recognize how overwhelming and debilitating anxiety can be and approach treatment with empathy and care. I use evidence-based medication approaches along with Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART) to help calm the nervous system, reduce intrusive thoughts, and build a greater sense of safety and ease.

  • Women's Issues External link

    I work with women navigating life transitions such as young adulthood, motherhood, and perimenopause. Many of the women I see are used to caring for everyone and everything else, often feeling depleted in the process. Together we work to restore balance, strengthen boundaries, and reconnect to a sense of vitality and self-trust.

  • Self-Esteem External link

    Low self-esteem often develops from years of self-criticism, comparison, or unmet expectations. In our work together, we explore the patterns that keep you doubting yourself and begin to rebuild confidence from the inside out. My goal is to help you develop self-compassion, clear boundaries, and a stronger sense of worth that supports genuine well-being.

  • Personal Growth External link

    Personal growth often begins with curiosity about who we are and what gives life meaning. For some, this process can feel deeply spiritual; for others, it’s about self-understanding and alignment. I help clients explore growth in a way that feels authentic, grounded, and connected to their values.

Contact Allison

Optional note (300 character limit). Please do not include sensitive medical information.