Portland Therapy Center
Allison Fox

Allison Fox

Psychiatric Mental Health Nurse Practitioner

Where Caregivers Go to Be Cared For

Client Status

accepting clients

Contact

2700 SE 26th Ave, Suite D

Portland, 97202

6700 SW 105th Ave Ste 211

Beaverton, Oregon 97008

Email Website

At a Glance

Me

Rate: $300-$650

Services

  • Individual
  • Psychiatry

Insurances Accepted

  • Out of Network
  • Aetna
  • Optum
  • United Behavioral Health

My Ideal Client

I work with adults navigating ADHD, anxiety, depression, trauma, and major life transitions. I offer comprehensive ADHD assessments and enjoy supporting adults in rising to their fullest potential. You might be feeling overwhelmed, uncertain, or disconnected from their sense of self. Whether you're seeking clarity or simply need a space to feel understood, my goal is to help you build insight, find relief, and reconnect with your strengths through a collaborative and supportive process

My Background and Approach

I integrate medical expertise with a deep respect for the mind–body connection. As a board-certified Psychiatric and Family Nurse Practitioner with more than twenty years of clinical experience, I view mental health within the broader context of physical, emotional, and relational well-being. My background in family medicine gives me a holistic perspective that values both biology and lived experience. I draw from Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART) to help uncover and release the patterns that keep people feeling stuck, while incorporating thoughtful medication management. My approach is collaborative and compassionate, grounded in curiosity, trust, and respect for each person’s unique process. Healing, to me, is about restoring balance, insight, and connection to one’s own inner resilience.

My Approach to Helping

I believe you innately know how to heal — sometimes you just need the time, space, and support to reconnect with that inner knowing. It’s easy to get pulled in many directions in your busy life and lose sight of what’s really bothering you. I cultivate a calm, focused space where we slow down, identify the root of what's getting in your way, and work together to support your healing in the most compassionate and effective way possible.

Techniques I Use

Issues I Treat

Specialties

  • ADHD External link

    I have extensive experience diagnosing and treating ADHD in adults and approach care with a thoughtful balance of medical expertise and practical support. My focus is on helping you understand your unique patterns, improve daily functioning, and build tools that support focus, motivation, and emotional steadiness. Whether ADHD is newly identified or something you've carried for years, you don’t have to navigate it alone, we’ll work together to create strategies and relief that fit your life.

  • Anxiety External link

    I recognize how overwhelming and debilitating anxiety can be and approach treatment with empathy and care. I use evidence-based medication approaches along with Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART) to help calm the nervous system, reduce intrusive thoughts, and build a greater sense of safety and ease.

  • Women's Issues External link

    I work with women navigating life transitions such as young adulthood, motherhood, and perimenopause. Many of the women I see are used to caring for everyone and everything else, often feeling depleted in the process. Together we work to restore balance, strengthen boundaries, and reconnect to a sense of vitality and self-trust.

  • Self-Esteem External link

    Low self-esteem often develops from years of self-criticism, comparison, or unmet expectations. In our work together, we explore the patterns that keep you doubting yourself and begin to rebuild confidence from the inside out. My goal is to help you develop self-compassion, clear boundaries, and a stronger sense of worth that supports genuine well-being.

  • Personal Growth External link

    Personal growth often begins with curiosity about who we are and what gives life meaning. For some, this process can feel deeply spiritual; for others, it’s about self-understanding and alignment. I help clients explore growth in a way that feels authentic, grounded, and connected to their values.

Contact Allison

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