Christina Lowe (she/her)

Somatic Therapy (Body Centered)

I use Somatic (Body-Centered) Therapy because I recognize that healing is not just a cognitive process—it also lives in the body. Many clients carry unresolved trauma, stress, and emotional pain that words alone cannot fully access. By engaging the body through awareness, movement, breath, and sensation, somatic therapy allows clients to process and release what has been stored beyond their conscious mind.

Mindfulness-based

I use Mindfulness-Based Therapy because it empowers clients to slow down, tune into the present moment, and develop a more compassionate, nonjudgmental relationship with their thoughts, emotions, and experiences. So often, clients come to therapy caught in cycles of worry about the future or regret from the past. Mindfulness offers them practical tools to anchor in the here and now, creating space for greater clarity, calm, and choice.

Humanistic 

I am passionate about using Humanistic Theory because it honors the inherent worth, dignity, and potential within every client. This approach resonates with my belief that people are not defined by their struggles or diagnoses, but are whole beings capable of growth, healing, and self-actualization when provided with empathy, authenticity, and unconditional positive regard.

Women's Issues

I create a safe, affirming, and empowering space where women can explore their stories without judgment. My passion lies in helping women rediscover their voice, reclaim their worth, and build lives that feel authentic, balanced, and whole.

Divorce

I specialize in working with women who are navigating divorce, relationship loss, and major life transitions. With a warm, supportive, and nonjudgmental approach, I help clients process grief, rebuild their sense of self, and regain clarity and confidence during times of change. I support women in understanding relational patterns, reconnecting with their inner strengths, and creating meaningful, values-aligned next steps as they move forward.

Relationship / Marriage Issues

I am passionate about counseling individuals with relationship issues because relationships are at the core of human experience. The way we connect with others—whether through family, friendships, or intimate partnerships—shapes our sense of belonging, self-worth, and emotional well-being. Supporting clients through these challenges allows me to help them gain insight into their patterns, develop healthier communication skills, and create more authentic, balanced connections.

Personal Growth

I am passionate about working with clients who are committed to personal growth because I value the courage it takes to face oneself honestly and embrace change. My passion is also grounded in the belief that personal growth is not only about “fixing problems” but about cultivating a richer, more fulfilling life. I find meaning in supporting people who want to deepen their self-awareness, strengthen resilience, and live with greater authenticity.