Portland Therapy Center
Tracy Bryce Farmer

Tracy Bryce Farmer (she/they)

Licensed Clinical Social Worker

LCSW, MFA, CADC

Making the decision to engage in therapy is an act of strength.

Client Status

accepting clients

Contact

5034513267

1020 SW Taylor, Suite 435

OREGON (OR)

Portland, 97205

Email Website

At a Glance

Me

Rate: $75-$200

Provides telehealth services

Practicing Since: 2010

Languages: English

Services

  • Individual
  • Family
  • Group
  • Relationship

Insurances Accepted

  • Out of Pocket
  • First Choice Health
  • MODA
  • PacificSource

My Ideal Client

Do you go over and over moments that happen in your life in your head? Do you blame yourself for things that might not be under your control? Are you afraid there is something wrong with you that is different from other people? Self-attack is my primary practice interest.

My Approach to Helping

I use an interactive approach where you will no longer feel alone in looking at your life. I combine work on feelings with concrete skills that will help you begin to make changes from the first visit. I enjoy working with individuals, couples, families and groups on personal, relational and professional growth.

My Personal Beliefs and Interests

Talking with me is different. It's lively and emotional and practical. I have a Master's in Fine Arts degree and I bring creativity to the change process. My Master's in Social Work degree will empower you to deal with oppressive systems. I became a Certified Alcohol and Drug counselor because addiction affects so many of us. I started my training in New York City more than 20 years ago and I update my education continually. I can support you to cope with your past in a safer way, in order to make the present work better for you in the here and now.

Techniques I Use

Specialties

  • Relational  External link

    Improving relational understanding and functioning improves our well-being. Sometimes that means moving closer to people. Sometimes it means distancing ourselves. Our relationship supports you to study and improve the relationships in your life.

  • Psychodynamic  External link

    Psychodynamic theory started the whole field of mental health treatment. Repressing our thoughts and feelings leads to painful symptoms. Our emotional challenges stem from our history. We are also hugely impacted by oppressive systems. Psychodynamic therapy says let's talk about all of it, at your own pace.

  • Family Systems External link

    We all start in our first goup: our original family systems. These early family relationships play out again and again in our current lives. If we don't like aspects of our first group, we can study them and the patterns they have created. We can make changes as we see fit.

Issues I Treat

Specialties

  • Relationship / Marriage Issues External link

    Relationships can be so tricky because the complex system of one person meets another complex system. Relationships offer the hope of feeling seen and understood. I can support your goals for increased connection along with the freedom to be yourself.

  • PTSD External link

    Many people have undergone trauma and don't realize its impact on their lives. PTSD symptoms can include fear, worry, conflict, self-loathing and shame. Let me help you get to the bottom of what you have experienced so you can feel more free.

  • Anxiety External link

    Life can be traumatic. Our brains are structured in relationship. My ongoing training means I work hard to understand the way your brain is uniquely wired. I empower you to approach your anxiety with curiosity so you can pursue the life you dream about.

  • Depression External link

    We make a false distinction in this country between mental and physical health. Our brains are major organs that are vulnerable to stress in same way as other systems in our bodies. I welcome the chance to help you figure out what is causing your brain difficulty so you can take care of it.

Contact Tracy

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