Jessica Bujor (she/her)

What I Specialize In

My approach is collaborative and person-centered, drawing from ACT, CBT, and DBT. Rather than focusing on fixing what’s wrong, I help clients build mindful awareness of their thoughts, emotions, and patterns, so they can develop more psychological flexibility, stronger coping and emotion-regulation skills, and a greater sense of agency in their lives.I would love to schedule a quick phone consultation to see if I can be of help and a good fit for you! Life is meant to be lived well, so let's embark on a journey to find what that means to you and how we can achieve that together. Please don't hesitate to reach out!

Why I Became a Therapist

I take an affirming approach that honors each person’s identities and lived experiences, and I work with clients to explore what matters most to them and create lives that feel meaningful, authentic, and connected to their values. You are truly the expert and leader of your own life; I am simply here to support, guide, and help you discover the tools needed to create meaningful change in whatever way feels right for you. My hope is to help you find healthier, more fulfilling ways of living so you can heal, grow, and thrive despite the circumstances and unique challenges you may encounter.