Sara Fuller (She/Her/Hers)

Techniques I Use

Issues I Treat

Specialties

• Anxiety
• Child or Adolescent Issues
• Self-Harming

• Anxiety

  In addition to being an LPC I am a Certified Clinical Child & Adolescent Anxiety Treatment Professional (CCATP-CA). I have been working with children and adults for over a decade in treatment centers, schools and private practice on issues such as anxiety and emotion regulation through somatic practices, CBT and ERP. I offer SPACE for parents who find that their child's anxiety is impacting the family system. We work on ways to increase support while decreasing the reassurance loop

• Child or Adolescent Issues

  School pressure, friendships, family expectations, social anxiety, figuring out who you are, and wanting more independence while still needing support. I work with teens experiencing anxiety, panic, intrusive thoughts, and self-harm, as well as teens who feel overwhelmed by emotions or stuck in patterns that aren't helping anymore. Therapy gives them a place to talk honestly about what's going on, understand themselves better, and build confidence in handling difficult thoughts and feelings.

• Self-Harming

  When uncomfortable emotions flood the nervous system it can feel scary and overwhelming resulting in intense physical sensations or numbness. Non-Suicidal Self Harm is often a faulty skill used to take control of that scary, overwhelming experience. We work together to find healthier methods of control while building tolerance to the discomfort of emotions and stronger connection between the mind and body.