Tamar Kaplan (she/her)

My Approach to Helping

My style can be summarized as a gentle cheerleader. I offer warmth, encouragement, and space for honest reflection—with a little laughter along the way (who says therapy has to be so serious or scary all the time?). I tailor sessions to meet your needs and incorporate tangible tools you can start using right away. Starting therapy can feel like a big step, and finding the right fit matters. If something here resonates, I’d love to hear from you. You don’t need to have the perfect words or a clear plan—just a willingness to begin. I’ll meet you where you are, and we’ll figure it out together!

Why We are a Good Fit for You

The unique aspect our group's practice is its holistic approach to supporting our clients! MindTree believes there isn't one path to wellness but rather multiple ways to reach our happiest, healthiest, and most fulfilled selves. In addition to traditional therapy approaches, we incorporate more holistic approaches such as somatic therapy as well as integrative therapy services. Our practice also includes additional optional services of trauma-informed yoga, hypnotherapy, and reiki healing.