Professional Counselor
PhD in Applied Psychology, Career Counseling License from the University of Freiburg, Switzerland
Helping you tackle your big decisions and achieve your goals: career counseling, value-focused planning, executive and performance coaching
Client Status
858-200-8667
522 SW 5th Ave
Suite 1118
Portland, OR 97204
Rate: $180-$220
Provides free initial consultation
Provides telehealth services
Practicing Since: 2011
Languages: English
Do you feel stuck or overwhelmed with an important decision, such as a career choice? Or do you struggle with your daily decisions, such as time management, personal productivity, or creating and maintaining healthy habits?
Specialties
Career counseling: In my approach to career counseling, we will assess your interests, values, strengths and skills, but also your potential and resources to acquire new skills. From there, we explore options and develop strategies to take your career into the right direction. I will help you plan and realize practical steps to get you moving on that track.
Specialties
Decision counseling and career coaching: Has your career or lifestyle has been affected by this crisis? Decisions are a particular challenge these days because there is so much uncertainty. I will be excited to help you think through your big and small decisions and get in charge of the parts of your life that you CAN control.
Decision counseling for personal growth: Decisions are a particular challenge these days because there is so much uncertainty. I will be excited to help you think through your big and small decisions and get in charge of the parts of your life that you CAN control.
Whether you have been officially diagnosed or not, ADHD coaching can give you the skills to cope with distractions and improve your time management. With ADHD coaching, I will help you figure out your own best practices. I will support your individual needs along the way, as you move towards your personal best performance.
Ursina Teuscher has not posted any group sessions.
Guess what the most frequent New Year’s resolution is? Yes, losing weight. We all know that's not an easy undertaking . One thing in particular gets in the way of even the best goals and intentions: cravings. They mess with our plans by telling us exactly what we should eat right now. They grip our thoughts. Suddenly it feels like we don't have a choice anymore. We won't get peace until that chocolate is gone.