Portland Therapy Center
Aimee Pomerleau

Aimee Pomerleau (she/her)

Licensed Marriage Family Therapist

LMFT

Life can take you through unexpected twists and turns. It can be helpful to have a skilled co-pilot by your side.

Client Status

accepting clients

Contact

510-384-6450

Email Website

At a Glance

Me

Rate: $200-$250

Provides free initial consultation

Practicing Since: 2009

Languages: English

Services

  • Individual
  • Relationship

Insurances Accepted

  • Out of Pocket

My Ideal Client

I work with adults navigating trauma, anxiety, depression, grief, relationship concerns, personal growth, and life transitions.

My Background and Approach

Meet yourself with kindness. Therapy is a precious opportunity to slow down, notice what's happening in the present moment, and explore your inner landscape. I can help you tap into your own wisdom, deepen your connection with yourself and others, and discover new possibilities for living with greater choice and vitality. With over 15 years of clinical experience, I bring a grounded, responsive, and playful presence to our work. My approach is especially well-suited to people who are curious about incorporating experiential mindfulness into therapy. I have a master’s degree in Somatic Psychology and extensive training in Hakomi, a mindfulness-based therapy, with additional trauma and couples training. My background in massage therapy, dance, and yoga also shapes my work. I am available for telehealth psychotherapy in California and Oregon. I offer a free 15-minute consultation.

Why I am a Good Fit for You

Education: California Institute of Integral Studies, Masters in Somatic Psychology, 2010 University of Michigan, BA in Anthropology and Women’s Studies, 1994 University of Aix-en-Provence, France​, 1991–92 Selected Professional Training: *Re-Creation of the Self (R-CS) with Jon Eisman, senior Hakomi trainer: ​assisted multiple intro and advanced trainings (2013-2023) *The Mindsight Approach to Wellbeing: Interpersonal Neurobiology (IPNB) comprehensive course with Dan Siegel, MD (2021) *Yoga Therapy Foundations for Mental Health Professionals: Ease Mountain Yoga with Juko Holliday, PhD, C-IAYT; 100 hours (2019) *Hakomi Year-Long Intensive I and II, assisted multiple trainings (2009-2018) *Mindfulness Based Experiential Psychotherapy with Couples with Rob Fisher, LMFT; assisted training (2018) *From Trauma to Dharma: Mindfulness-Based Trauma Therapy with Manuela Mischke-Reeds, LMFT (2014) *Emotionally Focussed Couples Therapy Externship (EFT) with Rebecca Jorgenson, LMFT (2014)

Techniques I Use

Specialties

  • Somatic Therapy (Body Centered) External link

    I have a master's degree in Somatic Psychology from the California Institute of Integral Studies. I've also trained extensively in Hakomi, a somatic, mindfulness-based approach to psychotherapy, as well as trauma-informed somatic approaches. I began my Hakomi training in 2009 and went on to assist in numerous trainings.

  • Hakomi External link

    Hakomi is the cornerstone of my therapeutic approach. I began training in 2009 and went on to assist in numerous Hakomi trainings. I've also trained and assisted in related Hakomi-based approaches, including Recreation of the Self, couples therapy, and trauma work.

  • Mindfulness-based External link

    Mindfulness is woven throughout my therapeutic approach. I've trained extensively in Hakomi, a mindfulness-based somatic approach to psychotherapy, as well as Yoga for Mental Health. Present-moment exploration can offer profound experiences of self-knowing and connection.

  • Attachment Theory External link

    What helped us navigate childhood may not always serve us in adulthood. Informed by attachment theory, interpersonal neurobiology, and somatic approaches, I offer support in developing greater relational flexibility and earned secure attachment.

  • Relational  External link

    There's an art to staying connected to yourself, others, and the world around you. I offer a caring, responsive presence, and the therapeutic relationship can become a place to practice navigating the complexities of connection, boundaries, and differing needs.

Issues I Treat

Specialties

  • Relationship / Marriage Issues External link

    With my background in couples therapy, I work with individuals on a range of relationship concerns, including skills such as improving communication and increasing connection. I can also support you in discerning whether a relationship is a good fit, navigating divorce, and working through challenging family dynamics.

  • Loss or Grief External link

    Grief takes many forms, from familiar losses to those that are complex, cumulative, or less acknowledged. My approach offers nervous system support and a compassionate space to process what you are carrying so you don't have to hold it alone.

  • PTSD External link

    Drawing on extensive training in somatic and trauma-informed therapy, I can help you come home to your body while honoring the pace of your nervous system. I offer practical tools and a support space to fall apart and to heal.

  • Anxiety External link

    With somatic, relational, and mindfulness approaches, I can support you in slowing down, settling into yourself, and feeling more connected to the world around you.

  • Personal Growth External link

    My training in Hakomi, an experiential mindfulness-based somatic therapy, helps deepen self-awareness and connection with others.

Contact Aimee

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