Portland Therapy Center
Day Adams

Day Adams (he/him)

Marriage and Family Therapist Associate

MA

Uncertain, disconnected, stuck? Let's get something different started, together.

Client Status

accepting clients

Contact

Email Website

At a Glance

Me

Rate: $60-$145

Provides free initial consultation

Practicing Since: 2021

Languages: English

Services

  • Individual
  • Family
  • Relationship

Insurances Accepted

  • OHP CareOregon/HealthShare

My Ideal Client

Are you struggling to connect or be on the same page in your relationship(s)? Do you feel like you're at a crossroads in life but unsure which paths are open to you? Are you dealing with the effects of some kind of problem in your life and at the end of your rope, or feeling some despair? I work with individuals and relationships of all kinds to uncover and develop necessary skills, build connections, and move in preferred directions.

My Approach to Helping

The research is crystal-clear: the power of therapy to support change comes from the quality of the relationship between you and your therapist. I believe therapy is a collaborative process - we create it together. I'm here to support you in your search for understanding, to welcome your curiosity, feelings, and reflections into our conversations. I'm here to facilitate a different kind of listening and experiencing than may seem possible at this time. I'm here to help you communicate what really matters to you and why. I work to support and nourish relationships: to people, places, and the stories we tell about ourselves. Exploring these relationships can help uncover our skills and the necessary knowledge of how to navigate life in resilient and flexible ways, and support a sense of meaningful connectedness.

Techniques I Use

Issues I Treat

Specialties

  • Relationship / Marriage Issues External link

    All relationships involve tension and conflict at times. The habits, expectations, and values we carry into our relationships impact how we're able to work together with the people we love. In talking about these different things we're carrying, and how we experience them with our partners, we open doors to being able to be in relationships in preferred ways.

  • Family Conflict External link

    Families are complex, bearing all kinds of histories, as well as habits of living, communicating, and connecting. Not only this, but they must also grow and change together over time, as everyone involved is always in the process of "growing up". It's important to take the time to slow down, explore what different elements have made the family the way that it is, feel the feelings, and determine preferred ways of being together through life's changes.

  • Men's Issues External link

    Men face a particular array of challenges these days. It's helpful to have a space to talk with another man about those challenges and what might be done.

  • Personal Growth External link

    Everybody grows and changes throughout their lives, sometimes in preferred ways and often in unexpected ways. There is a kind of power in exploring and learning how to make the kind of commitment and direct the kind of energy necessary to develop those areas of life that seem most vital.

Contact Day

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