Portland Therapy Center
Katharine Frissora

Katharine Frissora (she/her)

Psychiatric Mental Health Nurse Practitioner

DNP, PMHNP

I am a doctorally prepared Psychiatric and Mental Health Nurse Practitioner (PMHNP) with 16 years of healthcare experience.

Client Status

accepting clients

Contact

971-202-1171

Email Website

At a Glance

Me

Rate: $150-$250

Provides free initial consultation

Practicing Since: 2013

Languages: English

Services

  • Individual
  • Psychiatry

Insurances Accepted

  • Out of Pocket
  • Aetna
  • Cigna
  • MODA
  • Optum
  • Premera
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My Ideal Client

My ideal patient is ready to take an active role in their mental health journey. If you’re seeking a holistic approach beyond symptom management, I’m here to help. Whether facing a life transition or exploring root causes, we’ll create a treatment plan that addresses the whole picture. By blending traditional psychiatry with a holistic lens, we’ll uncover and treat underlying imbalances, supporting lasting healing and wellness.

My Approach to Helping

I am a doctorally prepared Psychiatric Nurse Practitioner with over 13 years of experience supporting mental health through a holistic lens. Having navigated my own mental health journey, I understand how overwhelming it can feel, and I bring compassion and personalization to every encounter. My specialties include anxiety, depression, OCD, disordered eating, trauma, and mood disorders. I believe mental health isn’t one-size-fits-all, and I honor each person’s unique needs. Whether through mindfulness, lifestyle shifts, or creative outlets, I collaborate with clients to build treatment plans that feel authentic and aligned with who they are. While medication can be helpful, I also emphasize nutrition, movement, and mind-body practices to support whole-person healing. My goal is to not only ease symptoms but also uncover root causes—helping clients build resilience, balance, and lasting well-being.

My Personal Beliefs and Interests

I believe that each of us, as individuals, is doing the best we can in any given moment, shaped by our unique experiences and personal circumstances. We are the best experts of our own bodies and lives, and it’s important to honor that truth. Compassion—both for ourselves and for one another—is a powerful healing force, something the world could always benefit from a little more of.

Techniques I Use

Issues I Treat

Specialties

Contact Katharine

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