Sara Eden Gally

Sara Eden Gally (she/her)

Professional Counselor

My work is rooted in an awareness of systemic oppression. Many of our coping mechanisms are healthy adaptations to an unjust world.

Client Status

accepting clients

Contact

9712029016

At a Glance

Me

Rate: $45-$90

Provides free initial consultation

Practicing Since: 2020

Languages: English

Services

  • Individual
  • Relationship

Insurances Accepted

My Approach to Helping

My approach is client-centered, trauma-informed, and relational. I work with you to establish a sense of safety so that you can explore your edges and grow into the parts of yourself that you are ready to embody. We will help cultivate the wisest parts of yourself, uncovering a foundation that will support you in your daily life and work outside of our sessions. We will work towards body-centered sessions, allowing the non-verbal awareness of your body to guide your growth and integration. I use non-body mindfulness practices to help build a bridge into the body when healthy trauma adaptations have closed off body awareness.

Techniques I Use

Specialties

  • Hakomi External link

    The somatic & mindful approach to integration practiced in Hakomi is a beautiful resource that I bring to each of my sessions. I trained at the Hakomi M.E.T.A. Institute of Portland.

Contact Sara Eden

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