Taryn Holm

Taryn Holm (she/her)

Professional Counselor Associate

Supervisor: Emily Brems, LMFT

I work with teens and young adults on things like anxiety, trauma, body image, and understanding their gender and sexual identities

Client Status

accepting clients

Contact

9712424142

10580 SW McDonald St

Suite 202

Tigard, 97224

At a Glance

Me

Rate: $125

Provides free initial consultation

Languages: English

Services

  • Individual
  • Teen

Insurances Accepted

  • OHP CareOregon/HealthShare

My Ideal Client

I enjoy supporting teens and young adults in an LGBTQIA+ affirming space. I help clients navigate anxiety, trauma, body image, and explore their gender or sexual identity in a compassionate, understanding way.

My Approach to Helping

I became a therapist to create a space where people can feel safe in their minds and bodies. I support clients working through trauma, anxiety, body image concerns, and exploring their gender and sexual identities. I blend Internal Family Systems, Interpersonal Neurobiology, and mindfulness practices to help you connect with all parts of yourself and care for the parts that have been hurt. I believe every part of you deserves to be seen, heard, and loved.

My Values as a Therapist

I believe that reconnecting and healing the relationship with oneself is the most beautiful aspect of therapy. In my experience, therapy is a mixture of cultivating inner love, deconstructing shame, and allowing all emotions to exist without judgment. Laughter and tears are welcome too! If you resonate with me, I would love to connect!

Contact Taryn

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