Alexandra Henderson (she/her)
Licensed Clinical Social Worker
LCSW
I will be starting my practice in Aug.2021, please contact me for a free 15 minute consultation to see if you would like to work together!
Client Status
Contact
971-343-5146
9860 SW Hall Blvd.
Suite B
Tigard, 97223
At a Glance
Me
Rate: $100-$175
Provides free initial consultation
Practicing Since: 2013
Languages: English
Services
- Individual
- Family
- Group
- Child
- Teen
My Ideal Client
My specialty is working with young girls and women on body image, self-esteem, anxiety, healthy relationships, wellness, and depression issues. I work from a strengths based, humanistic, and client centered approach with all my clients. I currently offer group therapy, teletherapy, individual, and family therapy. I utilize Trauma-Focused Cognitive Behavioral Therapy, sand play, expressive arts, play therapy, Mindfulness, Motivational Interviewing, and Internal Family Systems therapy.
My Background and Approach
Techniques I Use
Specialties
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High School Girls Anxiety Group
Anxiety, Child or Adolescent Issues, Social Phobia
This is a coping skills group for anxiety of all kinds for female identifying youth. The group will be a 1 hr group for 5 weeks. Youth will learn about the science of the brain’s stress response, how stress manifests in the body physiologically, and healthy coping skills i.e. meditation, mindfulness, and progressive muscle relaxation. Youth will get a workbook, journal, and healthy snacks are provided!
The Details
Group Meets: Wednesdays
Start Time: 700pm
Group Size: 6
Cost: $30
Session Length: 60
Address: 9860 SW Hall Blvd., Suite B, Tigard,OR, Oregon 97223
Join The Group -
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