Nicole Kennelly (She/Her)

My Approach to Helping

I view our human experience through an existential lens where you are encouraged to engage with your own "becoming" as you create a life worth living. I welcome all ways that bring awareness and change, including restoration therapy and solution-focused therapy. I take an individualized approach to each client, offering techniques of self-compassion, mindfulness, art exercises, spiritual integration, and somatic regulation. With curiosity and compassion, I am eager to get to know you and create a space where you can find hope for this moment.

Why I Became a Therapist

I believe in the effectiveness of therapy. In therapy, I have felt less alone. I have gained new insights and perspectives. I have found compassion for myself and others. I have explored challenges and learned to manage anxiety. I have dug myself out of the hole of depression and apathy. I have gained clarity and regained a sense of self. I have experienced the gift of being heard, seen, and invited to share more of my yucky thoughts - which is a profound and sacred experience. I am passionate about the therapeutic relationship, and I love being with people in the fullness of their lived experiences.