ANDREW HAUCK (he/him)

Techniques I Use

Issues I Treat

Specialties

• Abuse
• Self-Esteem
• Men's Issues
• Anxiety
• Loss or Grief

• Abuse

  People with abusive and controlling behaviors can change when shown compassion and given a judgment-free space to examine their thoughts, feelings, and behaviors. We address the deep-seated beliefs, thought patterns, and historical traumas that cause people to become abusive, and learn how to shift towards an anti-abuse mentality.

• Self-Esteem

  We can improve your self-esteem by exploring your strengths, finding your purpose, and discovering what is or isn't meaningful to you. By practicing mindfulness and improving self-awareness, it's easier to know yourself, and thus love yourself.

• Men's Issues

  I know there are a lot of things that are difficult to talk about as men, especially with other men. What we're taught about strength and weakness makes it difficult to open up and talk about our true, underlying feelings. It makes it hard to even know what those feelings are. There is a lot that society expects of men, much of it contradictory and outdated. No topic is out-of-bounds.

• Anxiety

  Fear is a powerful tool of survival, but we don't need it as often as our mind seems to think! By understanding the source of our fears, we can learn to conquer them. By getting in touch with your strengths, you can learn to face your fears with curiosity and creativity.

• Loss or Grief

  It's hard to find support when you're grieving. Many people just don't know how best to support you, and maybe it feels like they're avoiding you. We all need to deal with grief in our own way, and, together, we'll figure out what that looks like. If you're weighed down by the loss of someone or something, or even if some victory has come at a cost, we can learn to keep on living.