Emily Wheeler (She/her)

Hypnotherapy

You know those deep-rooted beliefs you have, the ones that sometimes hold you back? We could gently rewrite them, aligning them with what you truly want and value in life; that's what subconscious rewriting does. It's like having a heart-to-heart with your inner self, reshaping those hidden narratives to help you live more authentically.

Past Life Regression

Ever wondered about the stories your soul might hold from past lives? Past life regression is like a deep dive into your soul's history, uncovering how it shapes who you are today. Imagine remembering memories that explain those deep-seated feelings or connections you've always had. This work allows you to understand yourself in multidimensional ways and heal at a soul level.

Coaching

The stories you tell yourself, make up for the existence of who you believe yourself to be. These stories are altered & changed over time naturally, but when we intentionally change outdated labels, true magic begins to appear. You do not have to hold onto what you have always known, or who you have been told you are. You get to choose your own narrative, your own story. I use Timeline Therapy, NLP, & Coaching to support rapid shifts and easeful integration.

Somatic Therapy (Body Centered)

You know how we breathe without a second thought? Imagine using that simple, natural rhythm to gently transform how you feel. When you focus on your breath, it opens up a soothing space where you can ease away stress, let go of buried emotions, and truly connect with yourself; and when we combine this mindful breathing with gentle movement. It creates a nurturing somatic practice that's all about lovingly connecting with your body + + spirit.

Anxiety

If you've ever battled with anxiety, you understand how it can overwhelm you in even the simplest situations, leading to emotional turmoil and a cycle of persistent, troubling thoughts that disrupt everyday life. As your guide, my first step is to help you integrate internal resources that allow you to feel secure in your body, in your environment, and in your relationships. From here, we'll create foundations, strong and adaptable, that will journey with you through every step of life.

Self-Esteem

Low self esteem, worth and care are all symptoms of disconnection — from others, from our surroundings, and crucially, from our own bodies. I'm here to guide you back to a place of connection; to rediscover your innate divinity, ignite your passions, and uncover the values that form the core of who you are. Your journey here begins with braking free from the societal norms that foster disconnection as you lean into re-establishing a deep, harmonious link with your body, mind, nature, and spirit.

Personal Growth

As an embodiment coach I am here to support you in dismantling the “disease to please”, the “hustle culture nonsense” & the “perfectionist complex”. We are here to shake things up & move things out. The outdated habits of overworking, of not listening to our bodies, & unintentional living. WE ARE HERE TO confront our shadows, co-create with the universe, heal old wounds, & remember our wholeness. This is the work my friends; to feel embodied in this human experience; through all its facets.

Spirituality

You are more than just a physical being; you're a spiritual entity on a human journey. If you're feeling disconnected and struggling to embrace life's joys, pleasures, and riches, know that there's a deeper connection waiting for you. I'm here to guide you in tuning into the messages of your body, finding peace in nature, and understanding the flow of energy.