Emily Rose (She/her)

Hypnotherapy

If you’ve tried mindset work, talk therapy, or pushing through, and still feel stuck; hypnotherapy goes where most methods can’t: the root. This work dives below the surface, into the unconscious patterns and beliefs quietly running the show. Together, we’ll access those deeper layers and start to rewire the thoughts, stories, and emotional blocks keeping you in cycles you’re ready to break.

Coaching

You’re self-aware. You’ve done the journaling, the workshops, the books; but something still isn’t shifting. That’s where this work comes in. My coaching approach combines grounded, honest support with powerful tools like NLP to help you uncover what’s really driving your choices—the unconscious beliefs and patterns that keep pulling you off track. Once we find the root, we shift it.

Past Life Regression

When emotional patterns, fears, or blocks keep showing up and nothing in this life fully explains them; it’s often because the root is older. Past life regression helps you access the deeper layers of your soul’s story. In session, we follow what’s alive in your system and trace it back, sometimes into other lifetimes so you can release what’s still lingering and reconnect with the wisdom you’ve carried all along.

Somatic Therapy (Body Centered)

Talk alone can’t reach the places where trauma lives. That’s why somatic therapy works through the body—because healing isn’t just mental, it’s physical, emotional, and energetic. Using sound, breathwork, and body-based awareness, we’ll access the tension, emotion, and survival responses your system has been holding onto. These practices help you move out of freeze, out of overwhelm, and back into presence.

Anxiety

Anxiety can feel like a constant hum in the background; keeping you on edge, disconnected from your body, and bracing for what’s next. Together, we’ll get to the root of it. We’ll look at the patterns, beliefs, and lived experiences that have kept your system stuck in survival.

Codependency

Codependency can make it hard to tell where you end and others begin. You get so used to managing everyone else’s needs that your own voice goes quiet. Over time, you start to feel invisible; even to yourself. In our work together, we’ll uncover the patterns and beliefs that keep you stuck in cycles of overgiving and self-sacrifice. You’ll begin to reconnect with your own needs, rebuild trust with yourself, and reclaim your boundaries, your voice, and your worth.

Historical Trauma

Ancestral and historical trauma doesn’t just live in the past; it lives in your body, your relationships, your patterns. It can shape how you show up, what you tolerate, and what you believe you’re allowed to want. In our work together, we’ll unravel what’s been passed down: unspoken grief, survival strategies, inherited fears, so you can stop carrying what was never yours to hold.

Spirituality

Your spiritual path is your own: complex, evolving, and often full of questions that don’t have easy answers. You might be feeling disconnected, searching for clarity, or sensing that something deeper is calling you forward. Wherever you are, I’m here to walk with you.