Portland Therapy Center
Lisa Winestock

Lisa Winestock (She/They)

Clinical Social Work Associate

MSW, CSWA

I'm a queer biracial therapist with lived experience who is passionate about destigmatizing mental health. *will respond within 1 week

Client Status

accepting clients

Contact

5035681376

Cemented Rose Therapeutics

4110 NE 122nd Ste 115

Portland, 97230

Email Website

At a Glance

Me

Rate: $245

Provides free initial consultation

Practicing Since: 2023

Languages: English, 日本語

Services

  • Individual
  • Teen

Insurances Accepted

  • OHP CareOregon/HealthShare

My Ideal Client

I work with teens and adults with diverse background(s). I use a social justice and systems framework, focusing on the client's strengths and narrative to support them on their healing journey.

My Approach to Helping

My goal as a therapist is to build rapport and provide you with a safe space to process your thoughts, feelings, experiences, and meet you where you are. It is important to me that we work collaboratively because YOU are your own expert.

My Values as a Therapist

As a therapist that is also a social worker, my values are in alignment with the National Association of Social Workers Code of Ethics, and it's 6 core values which are: service, social justice, dignity and worth of the person, the importance of human relationships, integrity, and competence. Please note, that I acknolwedge that there will always be a power dynamic in a therapist - client relationship, therefore I strongly value transparency in my work with clients.

Techniques I Use

Specialties

  • Solution Focused Brief Therapy External link

    I have over three years of experience in crisis mental health where solution focused therapy was primarily utilized to help clients process and navigate their crises as well as de-escalation.

  • Narrative  External link

    I have experience working with individuals experiencing loss, particularly aging older adults, where storytelling and reflection helped to reframe life experiences and create empowering narratives to restore peace and find acceptance.

  • Humanistic  External link

    I provide unconditional positive regard, when appropriate, to support clients on their journey to develop self-acceptance

Issues I Treat

Specialties

  • Suicidal Ideation External link

    I have over three years of experience in crisis mental health. I also completed the Applied Suicide Intervention Skills Training (ASIST).

  • Aging Concerns External link

    I have experience in long-term care settings working with older adults who had a variety of aging concerns including loss of physical functioning and cognitive decline.

  • Chronic Pain or Illness External link

    I have experiencing working with individuals living with chronic illness and helping them process their grief, as well as helping them navigate healthcare systems.

  • Anxiety External link

    I have experience working with individuals who experience various anxiety disorders, as well as my own lived experience. Depending on the individual, I use a combination of CBT, Exposure Therapy, ACT, and mindfulness when addressing these challenges.

Contact Lisa

Optional note (300 character limit). Please do not include sensitive medical information.