Congruent Therapy: Alicia Zahn (she/her)

My Background and Approach

I believe you are the expert in your own life, and my role is to walk alongside you as you navigate your unique path. I take a holistic, somatic, trauma-informed approach, recognizing the interconnectedness of the mind, body, emotions, and relationships. I work collaboratively and at your pace, creating a space rooted in safety, empowerment, authenticity, and non-judgment. My work emphasizes body awareness, emotional connection, open communication, healthy boundaries, consent, and relational integrity. Whether we’re exploring trauma, identity and sexuality, CNM/polyamorous relationship dynamics, kink/BDSM, or relationship concerns, I strive to help you deepen your understanding of yourself, strengthen your connections, and reclaim your sense of self through a somatic lens.

My Approach to Helping

Hey there! I’m Alicia. I bring warmth, authenticity, and a whole-person perspective into the therapy room. My nearly 20 years working in human services, including work with domestic violence and sexual assault organizations, have given me a deep appreciation for the uniqueness of each person’s path. I’m passionate about creating an inclusive, affirming, and nonjudgmental space where you can show up as your whole self. My approach is holistic, somatic, and trauma-informed, with a focus on the connection between mind, body, emotions, and relationships. Together, we’ll move at your pace as we explore what healing, connection, and living authentically look like for you.