Jennifer Masotja-Wright (She/Her)

My Approach to Helping

My approach is collaborative, person-centered, and grounded in your strengths. I take time to understand your experiences, what matters to you, and what you hope will change. Together, we shape therapy around your needs and goals. I draw from Cognitive Behavioral Therapy (CBT), Narrative Therapy, attachment and family systems perspectives, and EMDR to help you explore patterns, process difficult experiences, and develop practical tools. If helpful to you, we may use grounding techniques or breathing exercises to help you feel more present during sessions. I strive to offer a welcoming, affirming space where you can speak openly, feel heard, and move at your own pace.

My Personal Beliefs and Interests

As a proud member of the Queer community, I am passionate about helping people feel seen, understood, and supported. I work with LGBTQIA+ clients, children and teens, first responders, and survivors of trauma and natural disasters. I also support people navigating anxiety, depression, divorce, parenting challenges, experiences of abandonment, and complex family relationships. Together, we can explore what matters to you and work toward meaningful change at your pace.