Portland Therapy Center
Tiffany Thomas

Tiffany Thomas (She/Hers)

Licensed Clinical Social Worker

I understand how important it is to feel supported as you grow, heal, and rediscover your strength. I am available via telehealth sessions.

Client Status

accepting clients

Contact

541-500-2081

Email Website Schedule Now

At a Glance

Me

Rate: $120

Provides free initial consultation

Practicing Since: 2021

Languages: English

Services

  • Individual
  • Relationship

Insurances Accepted

  • Aetna
  • Carelon
  • Cigna
  • MODA
  • Optum
  • Quest
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My Ideal Client

Are you located in Oregon or Idaho? I want to invite you into a space where you feel seen, heard, and supported. Are you carrying anxiety or depression and wondering why it feels so heavy? Have past wounds continued to shape your thoughts, reactions, or relationships? Do you deeply want to move forward, yet feel caught in patterns you can’t quite explain? Please know you’re not alone. Healing is possible. With steady support, compassion, and understanding, you can find clarity, freedom, and heal

My Approach to Helping

Depending on the focus and direction of your treatment, I would work with you for 8-12 sessions. Sessions may include: CBT, ACT, EMDR, DBT, Mindfulness, Trauma curriculums, or psycho-therapy which we would discuss. Many people start seeing results after 4 sessions and continue to see improvement thereafter. If more time is required, we would reassess after 60-90 days and then adjust as needed.

Why I Became a Therapist

For many years, my heart to support others guided me to serve and volunteer within my community. Today, I am grateful to carry that same calling into my professional work. I truly feel honored and deeply thankful.

Techniques I Use

Issues I Treat

Contact Tiffany

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