Diana Ornelas (she/her)

My Approach to Helping

If traditional therapy hasn’t felt like the right fit, you’re not alone—& you’re not the problem. There is space for your whole, authentic self here. I specialize in working with adults who feel different, overwhelmed, or burned out from trying to fit expectations that don’t align with who they are. Collaboratively, I’ll help you learn how to shape your environment, routines, & expectations around your nervous system and the unique way your brain works—so you’re no longer forcing yourself to mask just to survive in a neurotypical world. I use a blend of therapy and coaching techniques, along with education about how to work with your neurodiverse brain, not against it. Humor, warmth, & a strong therapeutic relationship are central to my approach—you can show up as you are, without fear of judgment.

My Personal Beliefs and Interests

I am a Bilingual (English/Spanish) Licensed Professional Counselor in the State of Oregon, as well as Licensed Mental Health Counselor in the State of Washington. I hold a Doctoral degree in Clinical Psychology completed at Albizu University in my native state of Florida in 2017, & am currently pursuing licensure as a Clinical Psychologist. I work with clients across the gender spectrum & offer a sex-positive, alt-sex, kink-, & poly-friendly therapeutic environment. I am also LGBTQ+ affirming, vegan affirming, & provide supportive care for social activists, sex workers, veterans, & individuals from marginalized communities. Sessions are available in English and Spanish.