Justin Little

Justin Little (he/him/his)

Licensed Marriage Family Therapist


Justin Little, LMFT, supervises a team of therapists. By contacting Justin, you will receive his services through one of his team members.

Client Status

accepting clients



704 W Hood Ave

Suite D

Sisters, OR 97759

10580 SW McDonald Street

Suite 202

Tigard, Oregon 97224

At a Glance


Rate: $100

Provides free initial consultation

Practicing Since: 2012

Languages: English


  • Individual
  • Family
  • Group
  • Child
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket
  • Out of Network
  • Aetna
  • Cigna
  • ComPsych
  • OHP CareOregon/HealthShare
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My Ideal Client

Our team of Restoration Therapists in Tigard and Sisters can work with clients in all of Oregon and Washington via telehealth (in addition to in-person sessions in our Tigard and Sisters offices). We provide therapy for individuals, couples, families, children and adolescents. We offer an approach to therapy that takes your whole story into account, while staying focused on helping you in the here and now through mindfulness and attachment-based work.

How I Can Help You

Our focus is on helping clients identify the areas where they can make the most progress through emotional regulation, mindfulness, understanding and behavior change that lasts through habit-forming.

Why I Became a Therapist

I have experienced first-hand the healing that can happen as a client in therapy, and for this reason I have pursued training in the Restoration Model- the same approach my therapist used with me over a decade ago to help me identify my own fight/flight responses, the pain that was behind them, and the mindfulness tools I needed to begin practicing new ways of relating and caring for myself. It changed my life, and since that time I have worked with hundreds of clients with the same goal of passing on to them what I experienced- compassion, insight and skills to effect lasting change in their lives and relationships. I am now pursuing certification as a Level III Restoration Therapist and provide training, consultation and supervision to other therapists wanting to learn the Restoration Model. I am the Clinical Supervisor at Forage Wellness, and I am also being mentored through AAMFT's Approved Supervisor program.

Techniques I Use


  • Attachment Theory External link

    The Restoration Model integrates Attachment Theory as a primary source for both case conceptualization and intervention. Learn more at www.restorationtherapytraining.com.

  • Mindfulness-based External link

    The Restoration Model uses Mindfulness to help clients, couples and families practice and integrate lasting change in their relationships and mental health. Learn more at www.restorationtherapytraining.com.

Contact Justin

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