Amelia Holmes (they/them)
Professional Counselor Associate
Supervisor: Nicole Tabor, LPC, and Veronica Valenzuela, LPC
I'm a white, fat, queer, nonbinary, neurodivergent therapist who brings both professional training and lived experience to my work.
Client Status
Contact
At a Glance
Me
Rate: $$165
Provides free initial consultation
Practicing Since: 2025
Services
- Individual
- Group
Insurances Accepted
- Aetna
- Cigna
- Kaiser
- PacificSource
- Providence Health Plan
- Regence Blue Cross/Blue Shield
My Ideal Client
I work primarily with fat, queer, and neurodivergent folks who are navigating the everyday realities of living in bodies and identities that the world wasn't built for. Whether you're dealing with size oppression, transphobia, ableism, or trauma that shows up in unexpected ways, my practice is grounded in the belief that you already possess an inherent capacity for healing.
My Approach to Helping
My Values as a Therapist
Techniques I Use
Issues I Treat
- ADHD
- Adjustment Disorder
- Anxiety
- Autism
- Body Image Issues
- Chronic Pain or Illness
- Compassion Fatigue
- Cultural and Systemic Oppression
- Depression
- Eating Disorder
- Gender Identity
- Historical Trauma
- LGBTQ Issues
- Loss or Grief
- Political Climate
- PTSD
- Racial Identity
- Relationship / Marriage Issues
- Self-Esteem
- Suicidal Ideation
- Women's Issues
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Body-positive / Health at Every Size
Queer-competent
Racial Justice Framework
Sex-positive / kink friendly
Sex worker positive
Trans-competent
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Late Discovery Neurodivergence Group
ADHD, Autism, Cultural and Systemic Oppression
For folks who were diagnosed was adults or are exploring the possibility of neurodivergence—formal diagnosis is not required. We'll explore what neurodivergent identity means for you, process what it's like to realize this later in life, and grieve what you didn't know or get earlier. We'll also talk about specific needs, accommodations, and how to unmask safely. This group approaches neurodivergence through a trauma lens, partnering with your nervous system instead of pathologizing your brain.
The Details
Group Meets: Thursdays
Start Time: 11:00 a.m.
Group Size: 6-10
Cost: $20-$60 sliding scale
Session Length: 90 minutes
Meeting Type: Virtual
Join The Group -
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